Lyndsey Richards, LPC
Licensed counselor using evidence-based approaches
- Cognitive and dialectical therapies
- Support for relationships and families
- Experience with trauma and ADHD
About Lyndsey Richards
Lyndsey Richards is a licensed professional counselor in Pennsylvania with more than 11 years of experience working as a psychocounselor and supervisor. She holds the credential Licensed Professional Counselor (LPC) and has supported people facing a wide range of concerns, including depression, anxiety, relationship challenges, parenting difficulties, career obstacles, obsessive-compulsive disorder, personality disorders, autism, and ADHD. She has also worked with many individuals who have experienced physical trauma or emotional abuse.
Her therapeutic style is warm and interactive while remaining direct and willing to challenge unhelpful thinking. She emphasizes respect, sensitivity, and compassion and avoids stigmatizing labels when engaging with people. Her clinical approach blends cognitive-behavioral techniques, dialectical behavior therapy, motivational interviewing, and solution-focused strategies, allowing her to shape conversations and treatment plans to each person’s unique needs.
Recognizing the courage it takes to pursue change, she aims to empower and support people as they work toward greater wellbeing and more satisfying relationships. Her background as both a counselor and a supervisor informs a practical, experienced approach to care.
Her therapeutic style is warm and interactive while remaining direct and willing to challenge unhelpful thinking. She emphasizes respect, sensitivity, and compassion and avoids stigmatizing labels when engaging with people. Her clinical approach blends cognitive-behavioral techniques, dialectical behavior therapy, motivational interviewing, and solution-focused strategies, allowing her to shape conversations and treatment plans to each person’s unique needs.
Recognizing the courage it takes to pursue change, she aims to empower and support people as they work toward greater wellbeing and more satisfying relationships. Her background as both a counselor and a supervisor informs a practical, experienced approach to care.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lyndsey Richards have?
Lyndsey Richards has 11 years of professional experience.
Is Lyndsey Richards a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: PA LPC PC009435.
In which languages does Lyndsey Richards provide therapy?
She provides therapy in English.
Where is Lyndsey Richards located?
She is located in Pennsylvania.
How can I work with Lyndsey Richards as my therapist?
You can work with Lyndsey Richards through video calls, phone sessions, live chat, or text-based messaging.
Does Lyndsey Richards work with international clients?
Lyndsey Richards does not currently work with international clients.
How much does therapy with Lyndsey Richards cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the main benefits is flexibility - people can connect with their therapist in the way that works best for them, whether by video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit care into a busy schedule and to maintain continuity during transitions.
Therapy delivered remotely is provided by licensed professionals and therapists who use established approaches to address a range of concerns. If someone feels the need for a different fit, it is typically possible to switch to another therapist. Online formats can be a practical way to begin or continue therapeutic work while accommodating individual needs and lifestyles.