Lynette Accomando, LMHC

Lynette Accomando is a Licensed Mental Health Counselor (LMHC) practicing in Massachusetts with more than 38 years of professional experience. She has worked with people facing a wide variety of concerns, including depression, anxiety, relationship and family conflicts, parenting difficulties, career challenges, obsessive-compulsive disorder, and attention-deficit hyperactivity disorder. Her clinical experience also includes supporting individuals who have survived physical trauma as well as emotional and sexual abuse.

She approaches care from a strengths-based perspective, viewing each person as the expert of their own story and drawing on their existing abilities to overcome life’s challenges. Lynette emphasizes a supportive, interactive style and listens closely while treating others with respect, sensitivity, and compassion. She does not rely on stigmatizing labels and aims to create a collaborative environment where clients direct their goals.

Her work integrates several evidence-based methods, including cognitive behavioral therapy, dialectical behavior therapy, person-centered and humanistic approaches, and rational-emotive techniques. She individualizes conversations and treatment plans to meet each person’s unique needs, helping clients identify practical strategies and reach the outcomes they seek. Lynette’s professional focus spans stress and anxiety, trauma and abuse, grief, relationship and parenting issues, addiction concerns, bipolar disorder, depression, and coping with life changes, among other areas.