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Lynn Irons, BACP

UK therapist specializing in anxiety and trauma
  • Stress and anxiety
  • Relationship support
  • Internal Family Systems

About Lynn Irons

Lynn Irons is a UK-licensed therapist with 10 years of professional experience, offering compassionate support for people navigating stress, anxiety, relationship difficulties, trauma and abuse, grief, and self-esteem concerns. As a member of the BACP - the British Association for Counselling and Psychotherapy - she brings professional training and a commitment to ethical practice to her work. Lynn tailors conversations and treatment plans to each person’s unique situation, combining sensitivity with clear, practical guidance to help clients move toward greater wellbeing.

Lynn uses Internal Family Systems as a primary clinical approach, helping people understand internal parts and work toward internal harmony. She emphasizes respect and empathy in every session, encouraging clients to notice their strengths and build new strategies for coping. Seeking change takes courage, and Lynn focuses on supporting and empowering people through those early steps and beyond.

Available to clients in the United Kingdom and to international clients, Lynn conducts sessions in English and adapts her methods to fit individual needs and preferences. She aims to create a supportive space where people can explore challenges, process difficult experiences, and develop sustainable ways to feel more fulfilled and balanced.

Areas of Expertise

Therapeutic Approach

Internal Family Systems

Frequently Asked Questions

How much experience does Lynn Irons have?

Lynn Irons has 12 years of experience.

Is Lynn Irons a licensed therapist?

Yes. Lynn Irons holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Lynn Irons provide therapy?

Therapy is provided in English.

Where is Lynn Irons located?

Lynn Irons is located in the United Kingdom.

How can I work with Lynn Irons as my therapist?

Clients can work with Lynn Irons through video calls, phone sessions, live chat, or text-based messaging.

Does Lynn Irons work with international clients?

Yes, Lynn Irons works with international clients.

How much does therapy with Lynn Irons cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be an effective option that offers outcomes comparable to in-person sessions.

One major benefit is flexibility. People can connect with therapists in the way that fits their lives best - through video calls, phone sessions, live chat, or in-app messaging - making it easier to attend appointments around work, family, or other commitments.

These services are delivered by licensed professionals, and clients can switch therapists if they would like a different fit. For many, online therapy provides practical access to consistent support without sacrificing the thoughtful, skilled care offered by trained therapists.

Ready to start therapy with Lynn Irons?

Take the first step toward a better you.