Lynn Vinson, LCSW
- CBT and mindfulness
- Caregiver support
- Pre-weight-loss surgery
About Lynn Vinson
She primarily provides therapy for adults and also enjoys working with teenagers. Her approach is eclectic and practical, drawing on client-centered principles while using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, Motivational Interviewing, and Solution-Focused Therapy. She also incorporates elements of positive psychology when appropriate. Lynn aims to create an atmosphere of acceptance and trust and works in a nonjudgmental way. She holds faith-based values but does not impose those beliefs on others.
Lynn specializes in a broad range of concerns including stress, anxiety, relationship issues, grief, self-esteem, depression, family and attachment challenges, trauma and abuse, intimacy-related issues, eating and sleeping problems, parenting and blended family matters, anger, career concerns, bipolar disorder, and coping with life changes. She offers specific support around pre-weight-loss surgery consultation and therapy - a service informed by her own experience with weight loss surgery in 2004 - as well as caregiver stress, abandonment and adoption-related issues, aging and geriatric concerns, codependency, communication difficulties, and support for adults who were molested as children.
She emphasizes respect, sensitivity, and compassion, and she tailors the therapeutic dialog and treatment plan to each person's unique needs. Lynn encourages and supports individuals who are taking steps toward a more fulfilling life and works collaboratively to empower clients through change. She appreciates being considered as a therapist.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lynn Vinson have?
Lynn Vinson has 10 years of experience as a licensed therapist and more than 20 years of experience in social work roles.
Is Lynn Vinson a licensed therapist?
Yes. Lynn Vinson holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as CA LCSW 24854.
In which languages does Lynn Vinson provide therapy?
Lynn Vinson provides therapy in English.
Where is Lynn Vinson located?
Lynn Vinson is located in California.
How can I work with Lynn Vinson as my therapist?
Clients can work with Lynn Vinson through video calls, phone sessions, live chat, or text-based messaging.
Does Lynn Vinson work with international clients?
Lynn Vinson does not currently work with international clients.
How much does therapy with Lynn Vinson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people ask whether connecting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.One major benefit is flexibility - clients can meet with therapists in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care during life changes.
Sessions are provided by licensed professionals and therapists who use established therapeutic approaches. If a particular therapist is not the right match, clients may switch to a different therapist to find a better fit. Online therapy offers an accessible route to consistent, professional support when addressing everyday mental health and life challenges.