Malgorzata "Gosia" Grabowska, NCPS
Integrative counsellor for trauma and relationships
- Trauma-informed care
- Couples and relationships
- Speaks English and Polish
About Malgorzata "Gosia" Grabowska
Malgorzata "Gosia" Grabowska, NCPS, is an integrative counsellor based in the United Kingdom with seven years of professional experience supporting people through a wide range of life challenges. She combines humanistic and existential perspectives with trauma-informed practice to create a reflective and supportive space where emotions, relationships, and identity can be explored.
Her work addresses common concerns such as stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, addictions, parenting and career matters, as well as issues around self-esteem, ADHD, and compassion fatigue. She also brings additional focus to topics including abandonment, adoption and foster care, attachment issues, autism and Asperger syndrome, body image, chronic illness and disability, codependency, and communication or control difficulties.
As a couples and relationship counsellor, she uses evidence-informed methods to help partners improve communication, resolve conflict, and reconnect emotionally. Her clinical approach is integrative and draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), the Gottman Method, Mindfulness, Narrative and Solution-Focused therapies, Somatic and Trauma-Focused approaches. These methods are selected and adapted to fit each person or couple's needs rather than applied as a one-size-fits-all solution.
Her background includes training in safety when working with trauma and PTSD, experience as a school counsellor, and mentoring young people around body image and related concerns. She has worked with individuals from diverse cultural backgrounds and emphasizes equality and inclusivity in her practice. Malgorzata holds the NCPS credential, indicating a recognised professional qualification in counselling and psychotherapeutic practice. She conducts sessions in English and Polish and is available to work with international clients. She is not currently accepting new clients.
Her work addresses common concerns such as stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, addictions, parenting and career matters, as well as issues around self-esteem, ADHD, and compassion fatigue. She also brings additional focus to topics including abandonment, adoption and foster care, attachment issues, autism and Asperger syndrome, body image, chronic illness and disability, codependency, and communication or control difficulties.
As a couples and relationship counsellor, she uses evidence-informed methods to help partners improve communication, resolve conflict, and reconnect emotionally. Her clinical approach is integrative and draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), the Gottman Method, Mindfulness, Narrative and Solution-Focused therapies, Somatic and Trauma-Focused approaches. These methods are selected and adapted to fit each person or couple's needs rather than applied as a one-size-fits-all solution.
Her background includes training in safety when working with trauma and PTSD, experience as a school counsellor, and mentoring young people around body image and related concerns. She has worked with individuals from diverse cultural backgrounds and emphasizes equality and inclusivity in her practice. Malgorzata holds the NCPS credential, indicating a recognised professional qualification in counselling and psychotherapeutic practice. She conducts sessions in English and Polish and is available to work with international clients. She is not currently accepting new clients.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Malgorzata "Gosia" Grabowska have?
Malgorzata "Gosia" Grabowska has seven years of professional experience.
Is Malgorzata "Gosia" Grabowska a licensed therapist?
Yes. She holds the NCPS credential. No additional license details were provided.
In which languages does Malgorzata "Gosia" Grabowska provide therapy?
She provides therapy in English and Polish.
Where is Malgorzata "Gosia" Grabowska located?
She is located in the United Kingdom.
How can I work with Malgorzata "Gosia" Grabowska as my therapist?
You can work with Malgorzata "Gosia" Grabowska through video calls, phone sessions, live chat, or text-based messaging.
Does Malgorzata "Gosia" Grabowska work with international clients?
Yes, Malgorzata "Gosia" Grabowska works with international clients.
How much does therapy with Malgorzata "Gosia" Grabowska cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit for You?
Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main benefits is flexibility. Clients can connect with a therapist in the format that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapeutic work into busy schedules or manage mobility and travel limitations.
Each therapist is a licensed professional, and clients have the option to change therapists if they would prefer a different fit. This accessibility and adaptability make online therapy a practical option for many people seeking support.
Ready to start therapy with Malgorzata "Gosia" Grabowska?
Take the first step toward a better you.