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Malwina Matysek, BACP

Compassionate CBT therapist guiding practical change
  • CBT-based care
  • Trauma and grief support
  • English and Polish therapy

About Malwina Matysek

Malwina Matysek is a UK-based therapist credentialed in CBT who offers integrative therapy tailored to each person's needs.

She supports people facing stress, anxiety, depression, addictions, self-esteem difficulties, trauma and abuse, loss, and relationship problems. Her practice centers on helping clients reconnect with their own strengths and inner clarity when life feels overwhelming.

Malwina holds the BACP credential - membership in the British Association for Counselling and Psychotherapy - which reflects professional training and adherence to recognised standards in counselling and psychotherapy. She works collaboratively with clients to identify practical steps forward and to build on existing resources for coping and growth.

Beginning therapy is acknowledged as a courageous step, and Malwina affirms that decision while offering steady, person-focused support through the early stages of change.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes

Also Specializes In

AddictionsRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Malwina Matysek have?

Malwina Matysek has 4 years of experience.

Is Malwina Matysek a licensed therapist?

Yes. She holds the credential BACP. License details: .

In which languages does Malwina Matysek provide therapy?

She provides therapy in English and Polish.

Where is Malwina Matysek located?

She is based in the United Kingdom.

How can I work with Malwina Matysek as my therapist?

You can work with Malwina Matysek through video calls, phone sessions, live chat, or text-based messaging.

Does Malwina Matysek work with international clients?

Yes, Malwina Matysek works with international clients.

How much does therapy with Malwina Matysek cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Individuals can choose the format that fits their life best - video calls, phone sessions, live chat, or text-based messaging - making it easier to access support without rearranging daily routines.

Therapists who provide online care are licensed professionals, and if someone feels a different style or match is needed they can switch to another therapist at any time.

Ready to start therapy with Malwina Matysek?

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