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Mandy Knight, LCSW

LCSW helping clients navigate trauma and anxiety
  • Trauma and anxiety
  • Family and parenting
  • CBT and solution-focused

About Mandy Knight

Mandy Knight is a Licensed Clinical Social Worker (LCSW) who has held licenses in both Oklahoma and Montana and who has been practicing in multiple areas of therapy since 2014. She completed a Master of Social Work (MSW) at the University of Oklahoma and draws on an early career working with at-risk youth in juvenile detention, residential behavioral treatment, and the Child Welfare Department of DHS to inform her approach.

Across settings she has provided individual, couples, and family counseling for children, adolescents, and adults, completed intake assessments and recommendations, supported medical social work needs, and worked with children in partial hospitalization programs for intensive treatment. Her clinical experience includes supporting people with trauma, anxiety, depression, personality disorders, oppositional defiant disorder (ODD), ADHD, and family and parenting challenges. Mandy emphasizes evidence-based care, using cognitive behavioral therapy (CBT) and solution-focused therapy to help clients identify practical steps toward their goals.

She starts from each person’s current situation and prioritizes what the client wants to work on, helping clients discover tools and strategies to navigate emotions and life transitions. Mandy brings a range of professional experiences to her work and stays engaged with current, effective treatment approaches to support meaningful change.

Areas of Expertise

Additional Focus Areas

Adoption and foster careAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesDependent personalityFamily problemsPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mandy Knight have?

Mandy Knight has 11 years of experience working in behavioral health and social work settings.

Is Mandy Knight a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are OK LCSW 5799 and MT LCSW BBH-LCSW-LIC-45179.

In which languages does Mandy Knight provide therapy?

Mandy Knight provides therapy in English.

Where is Mandy Knight located?

Mandy Knight is located in Montana.

How can I work with Mandy Knight as my therapist?

You can work with Mandy Knight through video calls, phone sessions, live chat, or text-based messaging.

Does Mandy Knight work with international clients?

Mandy Knight does not currently work with international clients.

How much does therapy with Mandy Knight cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Fit For You?

Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the key benefits is flexibility. Individuals can connect with a therapist in the way that feels most comfortable - by video call, phone session, live chat, or in-app messaging - which makes it easier to fit care into a busy schedule or manage therapy during transitions.

Therapists and other licensed professionals offer a range of approaches and you can change providers if you want a different fit. For many people, remote sessions provide a practical, effective option for accessing consistent support and guidance.

Ready to start therapy with Mandy Knight?

Take the first step toward a better you.