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Manjinder Sanghera-Palmer, BACP

BACP counsellor supporting life changes
  • 3 years experience
  • Attachment-based therapy
  • Accepting international clients

About Manjinder Sanghera-Palmer

Manjinder Sanghera-Palmer is a United Kingdom based counsellor with three years of professional experience and the BACP credential. She works from a foundation of respect, sensitivity, and compassion, tailoring conversations and treatment plans to match each person’s individual needs. Her approach combines Attachment-Based Therapy with client-centered principles to create a collaborative therapeutic relationship that supports exploration and growth.

She supports people facing a wide range of concerns, including stress, anxiety, relationship difficulties, grief, eating issues, depression, addictions, family and trauma-related challenges, intimacy-related issues, sleeping problems, parenting and caregiver stress, anger, self-esteem, career concerns, bipolar disorder, ADHD, and coping with life changes. Additional focus areas include abandonment and attachment issues, avoidant and dependent personality traits, blended family dynamics, body image, chronic pain and illness, codependency, commitment and control issues, communication problems, and experiences of domestic violence, divorce, or separation.

Manjinder aims to empower clients as they take steps toward a more fulfilling life. She emphasizes a respectful, nonjudgmental stance and adapts therapeutic work to the goals and pace preferred by each person, offering practical support and emotional guidance throughout the process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefEating disordersDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy

Frequently Asked Questions

How much experience does Manjinder Sanghera-Palmer have?

Manjinder Sanghera-Palmer has three years of professional experience.

Is Manjinder Sanghera-Palmer a licensed therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Manjinder Sanghera-Palmer provide therapy?

She provides therapy in English.

Where is Manjinder Sanghera-Palmer located?

She is located in the United Kingdom.

How can I work with Manjinder Sanghera-Palmer as my therapist?

You can work with Manjinder Sanghera-Palmer through video calls, phone sessions, live chat, or text-based messaging.

Does Manjinder Sanghera-Palmer work with international clients?

Yes, she works with international clients.

How much does therapy with Manjinder Sanghera-Palmer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether connecting with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for many people.

One of the main benefits is flexibility - clients can meet in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapeutic work into a busy schedule and maintain continuity during periods of change.

Therapists offering online sessions are licensed professionals, and clients can change therapists if they feel a different fit would be more helpful. Online work can provide a practical, accessible route to support while retaining the core elements of effective therapeutic practice.

Ready to start therapy with Manjinder Sanghera-Palmer?

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