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Manjit Seera, BACP

Integrative counsellor for anxiety and relationships
  • Attachment-based approach
  • Mindfulness and insight
  • BACP registered counsellor

About Manjit Seera

Manjit Seera is an experienced integrative counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She draws on a blend of Attachment-Based, Client-Centred, Mindfulness, Psychodynamic, and Solution-Focused therapies to tailor her approach to each client’s particular needs and circumstances.

Her practice includes work with anxiety, depression, stress, relationship difficulties, anger management, grief, guilt, shame, and self-esteem concerns. Manjit emphasizes exploration and insight, guiding clients to deepen self-awareness and build practical coping strategies that fit their lives.

Recognising that starting therapy can be challenging, she seeks to accompany people through that process with steadiness and empathy, helping them move toward a more fulfilled, enriched, and meaningful life. The therapeutic space she offers is grounded in rapport, trust, respect, collaboration, and compassion.

Manjit values the human connection at the heart of therapy and aims to support accomplishment, empowerment, and constructive change through a collaborative working relationship.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBody imageCommitment issuesCommunication problemsEmptinessGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Manjit Seera have?

Manjit Seera has 3 years of professional experience.

Is Manjit Seera a licensed therapist?

Yes. Manjit Seera holds the BACP credential and is registered with the British Association for Counselling and Psychotherapy.

In which languages does Manjit Seera provide therapy?

Manjit Seera provides therapy in English.

Where is Manjit Seera located?

Manjit Seera is located in the United Kingdom.

How can I work with Manjit Seera as my therapist?

You can work with Manjit Seera through video calls, phone sessions, live chat, or text-based messaging.

Does Manjit Seera work with international clients?

Manjit Seera does not currently work with international clients.

How much does therapy with Manjit Seera cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating significant life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One key benefit is flexibility. Individuals can connect with therapists in the format that works best for them - by video call, phone session, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or access support from home.

Therapists offering remote sessions are licensed professionals who bring their clinical approaches to the online setting. If someone feels a different match would be better, it is typically possible to switch therapists to find the best fit for their needs.

Ready to start therapy with Manjit Seera?

Take the first step toward a better you.