Mara Chiles, LCSW

Experienced New York Licensed Clinical Social Worker

CBT and psychodynamic methods
Grief and relationship support
Accepting new clients

About Mara Chiles

Mara Chiles is a Licensed Clinical Social Worker (LCSW), a clinician trained in social work, who practices in New York and brings over two decades of experience to her counseling work. She earned her degree from the Hunter School of Social Work in New York City and has supported a wide range of people facing common life challenges. Her practice focuses on issues such as depression, anxiety, grief and loss, life transitions, parenting concerns, relationship conflicts, and the stresses of caring for aging parents.

As a social worker she combines therapeutic support with practical assistance, helping clients connect to systems and resources that offer ongoing help outside of sessions. Her counseling style blends active listening with interactive compassion and empathy, aimed at identifying an individual’s strengths and shaping collaborative goals. Clinically she uses cognitive behavioral techniques alongside psycho-analytical approaches, and she has experience providing Christian-based therapy when it aligns with a client’s needs.

Her work follows a holistic perspective designed to empower clients toward durable change. Mara emphasizes realistic, agreed-on steps and supports clients through the often challenging process of making life changes. She is currently accepting clients and looks forward to connecting with those ready to begin work on personal growth and healing.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Depression

Also Specializes In

Addictions Family conflicts Trauma and abuse Parenting issues Self esteem Career difficulties Bipolar disorder

Additional Focus Areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingIntellectual disabilityLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Mara Chiles have?

Mara Chiles has 22 years of experience.

Is Mara Chiles a licensed therapist?

Yes. She holds the credential LCSW which stands for Licensed Clinical Social Worker. Her license details are NY LCSW R055834-1.

In which languages does Mara Chiles provide therapy?

She provides therapy in English.

Where is Mara Chiles located?

Mara Chiles is located in New York.

How can I work with Mara Chiles as my therapist?

You can work with Mara Chiles through video calls, phone sessions, live chat, or text-based messaging.

Does Mara Chiles work with international clients?

No. Mara Chiles does not currently work with international clients.

How much does therapy with Mara Chiles cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether talking with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be as effective as traditional in-person sessions for many people.

One major benefit of online therapy is flexibility. Clients can choose the communication style that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit regular therapy into busy schedules. This variety of options also allows therapists and clients to find a rhythm and format that supports consistent progress.

Therapists who offer remote services are licensed professionals, and if a client feels a different fit would be more helpful they can switch to another therapist. For those weighing whether online therapy is right for them, considering accessibility, communication preferences, and the issues they want to address can help determine the best approach.

Ready to start therapy with Mara Chiles?

Take the first step toward a better you.

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