Maria Holmes, LCSW

Maria Holmes - Experienced Utah LCSW

Stress and anxiety support
Addictions and grief care
Tailored treatment plans

About Maria Holmes

Maria Holmes, LCSW, is licensed in Utah and brings 23 years of professional experience to her clinical work. LCSW stands for Licensed Clinical Social Worker, a credential that reflects extensive training in assessment, counseling, and case management. She has focused her practice on supporting people dealing with stress and anxiety, coping with addictions, and processing grief and loss, while also addressing motivation, self-esteem, and confidence.

Maria emphasizes respectful, sensitive, and compassionate care, shaping conversations and treatment plans to reflect each person’s individual circumstances and goals. She approaches the therapeutic relationship as a collaborative process, adapting methods and pacing to what best suits the client. Taking the first step to begin therapy often requires courage, and Maria frames that step as the start of a path toward greater wellbeing.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Grief Self esteem

Additional Focus Areas

Aging and geriatric issuesCancerCodependencyDivorce and separationFamily of origin issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Maria Holmes have?

Maria Holmes has 23 years of professional experience.

Is Maria Holmes a licensed therapist?

Yes. She holds the LCSW credential, which indicates Licensed Clinical Social Worker. License details are UT LCSW 338227-3501.

In which languages does Maria Holmes provide therapy?

Maria Holmes provides therapy in English and Italian.

Where is Maria Holmes located?

Maria Holmes is located in Utah.

How can I work with Maria Holmes as my therapist?

You can work with Maria Holmes through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Holmes work with international clients?

Maria Holmes does not currently work with international clients.

How much does therapy with Maria Holmes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy truly helps. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most individuals.

One of the clearest advantages is flexibility. Clients can connect with therapists in the format that best suits their needs and routines, choosing from video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to maintain continuity of care alongside work, family, and other commitments.

Therapists who offer remote services are licensed professionals, and clients have the option to change therapists if they seek a different fit. For people balancing busy schedules or limited mobility, online therapy can provide an accessible way to engage in consistent therapeutic work with a licensed professional.

Ready to start therapy with Maria Holmes?

Take the first step toward a better you.

Get Started