Maria Milana, LMHC
- Stress and anxiety support
- Couples and teen counseling
- CBT and mindfulness therapies
About Maria Milana
Maria assists people coping with anxiety, depression, and other concerns, drawing on Cognitive Behavioral Therapy and additional therapeutic techniques tailored to each person. She aims to create a trusting, non-judgmental, empathetic, and collaborative space where clients can explore their challenges and build sustainable coping skills.
Her approach emphasizes practical strategies and compassionate support to help clients move toward better mental health and greater balance. Prospective clients who are prepared to take steps toward change are encouraged to reach out to begin the process.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Maria Milana have?
Maria Milana has 5 years of experience.
Is Maria Milana a licensed therapist?
Yes. She holds the credential LMHC, which denotes Licensed Mental Health Counselor. License details: FL LMHC MH22414.
In which languages does Maria Milana provide therapy?
Maria Milana provides therapy in English.
Where is Maria Milana located?
Maria Milana is located in Florida.
How can I work with Maria Milana as my therapist?
Clients can work with Maria Milana through video calls, phone sessions, live chat, or text-based messaging.
Does Maria Milana work with international clients?
Maria Milana does not currently work with international clients.
How much does therapy with Maria Milana cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can make a real difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. Clients can connect with therapists in the format that best suits their needs and schedules, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistent care while balancing work, school, family, and other responsibilities.
Licensed professionals provide care through these remote options, and clients are free to switch therapists if they would like a different fit. For those weighing whether online therapy is appropriate, considering convenience, communication preferences, and the nature of the presenting concerns can help determine if remote sessions are a suitable choice.