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Maria Palej, BACP, NCPS

UK therapist for trauma and relationships
  • Trauma and relationship specialist
  • Integrative client centered methods
  • Speaks English and Polish

About Maria Palej

Maria Palej is a United Kingdom based therapist who supports people facing anxiety, stress, relationship challenges and the aftermath of trauma. With six years of clinical practice, she draws on a range of therapeutic models to tailor care to each person’s needs. Maria combines Client-Centered Therapy, Psychodynamic Therapy, Mindfulness Therapy and Solution-Focused Therapy to create an integrative approach that adapts to presenting concerns and individual preferences.

She works with clients encountering panic, depression and ongoing anxiety, as well as those recovering from abuse or moving on from abusive relationships. Maria also assists people who feel stuck and are seeking ways to move forward, addressing issues such as intimacy, addiction, family tensions, grief, eating and sleeping problems, parenting struggles, anger, self-esteem and career difficulties. Additional focus areas include abandonment, attachment and communication problems, codependency, dissociation, domestic violence, and family of origin issues.

Maria holds BACP and NCPS credentials. BACP denotes membership of the British Association for Counselling and Psychotherapy, a major UK counselling body, while NCPS indicates membership of a recognised professional counselling organisation. These affiliations reflect her training and commitment to professional standards.

Her working style emphasizes a non-judgmental, supportive environment where clients can explore practical ways to cope and make changes. The first session is an opportunity to meet Maria, explain what has brought someone to therapy, and ask questions about the process to decide whether to continue. Maria is not currently accepting new clients.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Maria Palej have?

Maria Palej has six years of experience working with clients on a range of concerns including anxiety, depression, relationship issues and trauma.

Is Maria Palej a licensed therapist?

Yes. Maria holds BACP and NCPS credentials, reflecting professional membership and training in counselling and psychotherapy.

In which languages does Maria Palej provide therapy?

Maria provides therapy in English and Polish.

Where is Maria Palej located?

Maria is located in the United Kingdom.

How can I work with Maria Palej as my therapist?

You can work with Maria through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Palej work with international clients?

No. Maria does not currently work with international clients.

How much does therapy with Maria Palej cost?

Costs can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can lead to meaningful change. For a wide range of common concerns - such as stress, anxiety, depression, relationship difficulties or major life transitions - online therapy is considered an effective option comparable to traditional in-person work.



One of the main benefits is flexibility. Clients can connect in the way that suits them best: video calls, phone sessions, live chat or in-app messaging. This variety makes it easier to fit therapy into busy schedules and maintain continuity through life changes.



Therapists who offer remote sessions are licensed professionals, and many people appreciate the ability to switch practitioners if a different fit is needed. If convenience and access are priorities, online therapy can be a practical and effective route to support.

Ready to start therapy with Maria Palej?

Take the first step toward a better you.