Maria Sardina, NCPS
Integrative counsellor, hypnotherapist, life coach
- Integrative approach
- Health-related experience
- Workshops and groups
About Maria Sardina
Maria Sardina is a professionally qualified and experienced integrative counsellor, hypnotherapist and life coach with 10 years of practice. She holds the NCPS credential, a recognised professional qualification, and works with clients in the United Kingdom in English.
She supports people who want to move past obstacles that limit their sense of fulfilment, offering both short-term and longer-term options. Working in a collaborative and non-judgemental way, she creates space to explore current difficulties as well as hopes and future goals, and she designs personalised therapy plans tailored to each individual.
Her work draws on a blend of approaches, including Client-Centred Therapy, Cognitive Behavioral Therapy (CBT), hypnotherapy, Jungian therapy, mindfulness, motivational interviewing and solution-focused techniques. She combines coaching, psychotherapy and counselling methods to help clients set clear goals and develop practical strategies for change.
Maria has significant experience with health-related issues, including five years in a hospital setting where she addressed health anxiety, adjustment to life with cancer, chronic and non-curative conditions and related concerns. That experience has also informed her work supporting people living with long Covid symptoms.
She works with a wide range of presenting issues such as stress, anxiety, grief, depression, relationship and family problems, trauma and abuse, eating and food-related concerns, addictions and gambling, parenting and career challenges, ADHD, sleep difficulties, intimacy and sexual issues, anger, self-esteem and coping with life changes. Additional focus areas include abandonment, attachment, autism and Asperger syndrome, caregiver stress, chronic pain and illness, divorce and separation, and communication and commitment issues.
In addition to one-on-one consultations and group sessions, Maria regularly hosts workshops and seminars for people interested in personal development. She accepts international clients and adapts her work to each person through a collaborative process that emphasises practical outcomes and personal growth.
She supports people who want to move past obstacles that limit their sense of fulfilment, offering both short-term and longer-term options. Working in a collaborative and non-judgemental way, she creates space to explore current difficulties as well as hopes and future goals, and she designs personalised therapy plans tailored to each individual.
Her work draws on a blend of approaches, including Client-Centred Therapy, Cognitive Behavioral Therapy (CBT), hypnotherapy, Jungian therapy, mindfulness, motivational interviewing and solution-focused techniques. She combines coaching, psychotherapy and counselling methods to help clients set clear goals and develop practical strategies for change.
Maria has significant experience with health-related issues, including five years in a hospital setting where she addressed health anxiety, adjustment to life with cancer, chronic and non-curative conditions and related concerns. That experience has also informed her work supporting people living with long Covid symptoms.
She works with a wide range of presenting issues such as stress, anxiety, grief, depression, relationship and family problems, trauma and abuse, eating and food-related concerns, addictions and gambling, parenting and career challenges, ADHD, sleep difficulties, intimacy and sexual issues, anger, self-esteem and coping with life changes. Additional focus areas include abandonment, attachment, autism and Asperger syndrome, caregiver stress, chronic pain and illness, divorce and separation, and communication and commitment issues.
In addition to one-on-one consultations and group sessions, Maria regularly hosts workshops and seminars for people interested in personal development. She accepts international clients and adapts her work to each person through a collaborative process that emphasises practical outcomes and personal growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Maria Sardina have?
Maria Sardina has 10 years of professional experience.
Is Maria Sardina a licensed therapist?
Yes. She holds the NCPS credential. No additional licence details were provided.
In which languages does Maria Sardina provide therapy?
Maria provides therapy in English.
Where is Maria Sardina located?
Maria is located in the United Kingdom.
How can I work with Maria Sardina as my therapist?
You can work with Maria through video calls, phone sessions, live chat or text-based messaging.
Does Maria Sardina work with international clients?
Yes, Maria works with international clients.
How much does therapy with Maria Sardina cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.
Could remote therapy be a good fit for you?
Many people consider whether meeting with a therapist online will make a meaningful difference for their concerns. For a wide range of common issues - including stress, anxiety, depression, relationship challenges and navigating life changes - online therapy can be as effective as traditional in-person sessions and offers a practical alternative for many clients.One major benefit is flexibility. Clients can choose the communication style that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into busy schedules and everyday life.
Licensed professionals deliver care remotely, and clients have the option to change therapists if they are seeking a different approach or a better fit. For many people, remote therapy provides accessible, consistent support that complements other steps taken for wellbeing.