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Marilyn Thomas, BACP

UK psychotherapist focused on relationships and wellbeing
  • Person-centred approach
  • Relationship and intimacy
  • Trauma and grief

About Marilyn Thomas

Marilyn Thomas is a licensed practitioner based in the United Kingdom with five years of experience helping people navigate a wide range of life challenges. She holds BACP membership - the British Association for Counselling and Psychotherapy - and draws on that professional framework to inform her work.

She supports clients facing stress and anxiety, relationship difficulties, intimacy and sexual concerns, communication struggles, low mood, and issues around self-esteem and confidence. Marilyn welcomes people from diverse backgrounds and seeks to provide a supportive space where thoughts and feelings can be explored and understood.

Working as an integrative psychotherapist, her practice is founded in a person-centred approach while also drawing on psychodynamic, cognitive behavioural (CBT), and existential perspectives as needed. This flexibility allows interventions to be tailored to each person’s needs and circumstances.

Marilyn prioritises an open, non-judgmental environment and aims to walk alongside clients as they take steps toward greater wellbeing and more satisfying relationships. She offers focused support for relationship and couples work, psychosexual concerns, stress and anxiety, depression and low mood, self-esteem and confidence, past and present trauma, sexual and intimacy issues, menopause-related challenges, and family dynamics.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Marilyn Thomas have?

Marilyn Thomas has five years of professional experience working with clients on a range of concerns.

Is Marilyn Thomas a licensed therapist?

Yes. Marilyn Thomas holds BACP membership - the British Association for Counselling and Psychotherapy.

In which languages does Marilyn Thomas provide therapy?

Therapy is offered in English.

Where is Marilyn Thomas located?

Marilyn Thomas is located in the United Kingdom.

How can I work with Marilyn Thomas as my therapist?

You can work with Marilyn Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Marilyn Thomas work with international clients?

Yes, Marilyn Thomas works with international clients.

How much does therapy with Marilyn Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be the right choice for you?

Many people wonder whether working with a therapist remotely can really help. For common concerns such as stress, anxiety, low mood, relationship challenges, or navigating life transitions, online therapy is widely used and can serve as an effective way to access support without needing to travel.

One of the main benefits is flexibility - clients can connect in the format that suits them best, including video calls, phone sessions, live chat, or text-based messaging. This adaptability makes it easier to fit therapeutic work into busy schedules and to continue support during periods of change.

Licensed professionals offer online options, and individuals can choose or switch therapists if they feel a different fit would be more helpful. For many people, remote therapy provides a practical, accessible route to working on personal goals and improving day-to-day wellbeing.

Ready to start therapy with Marilyn Thomas?

Take the first step toward a better you.