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Mark Maunsell-Thomas, NCPS

NCPS therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Mindfulness and ACT

About Mark Maunsell-Thomas

Mark Maunsell-Thomas is a UK-licensed therapist with five years of professional experience, offering focused support for people facing stress, anxiety, relationship difficulties, sleep problems and depression. He holds the NCPS credential, a professional qualification indicating training in counselling and psychotherapy. Mark creates an open, non-judgmental environment where thoughts and feelings can be explored and understood, and he emphasizes practical steps toward a more fulfilling life.

His work covers a wide range of presenting concerns including addictions, grief, anger, self-esteem issues, coping with life changes and compassion fatigue, alongside related areas such as abandonment and attachment issues, avoidant personality patterns, chronic pain or illness, codependency, commitment and control issues, divorce and separation, drug and alcohol addiction, feelings of emptiness, family challenges, fatherhood matters, forgiveness, guilt and shame, and impulsivity. He draws on a blend of evidence-informed approaches - Acceptance and Commitment Therapy (ACT), attachment-based therapy, mindfulness therapy and solution-focused techniques - to tailor support to each person’s needs.

Mark supplements session time with audio recordings clients can use between meetings to reinforce learning and accelerate progress. His practice aims to equip people with practical tools and resilience strategies to manage life’s ups and downs. Therapy is conducted in English, and he works with clients internationally.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mark Maunsell-Thomas have?

Mark Maunsell-Thomas has five years of professional experience.

Is Mark Maunsell-Thomas a licensed therapist?

Yes. He holds the NCPS credential.

In which languages does Mark Maunsell-Thomas provide therapy?

Mark provides therapy in English.

Where is Mark Maunsell-Thomas located?

Mark is based in the United Kingdom.

How can I work with Mark Maunsell-Thomas as my therapist?

Clients can work with Mark through video calls, phone sessions, live chat, or text-based messaging.

Does Mark Maunsell-Thomas work with international clients?

Yes, Mark works with international clients.

How much does therapy with Mark Maunsell-Thomas cost?

Therapy cost can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy suit your needs?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges or navigating life changes - online therapy is comparable to traditional in-person sessions and can produce similar outcomes.

One clear advantage is flexibility. People can connect with a therapist in the format that fits their life best - video calls, phone conversations, live chat or ongoing text-based messaging. That variety can make it easier to keep continuity of care around work, family and other commitments.

Licensed professionals offer these remote options, and clients may change therapists if they feel another fit would be better. Online therapy can be a practical way to access trained therapists and integrate therapeutic work into a busy routine.

Ready to start therapy with Mark Maunsell-Thomas?

Take the first step toward a better you.