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Mark Odell, LMHC

Florida LMHC focused on trauma and anxiety
  • Individual adult therapy
  • EMDR and CBT
  • Retired Navy Chief

About Mark Odell

Mark Odell is a Licensed Mental Health Counselor (LMHC) and a retired Navy Chief Petty Officer who holds a master’s degree in counseling and psychology. He brings 14 years of clinical experience and is based in Florida.

He has concentrated his work on individual adults and has provided counseling to teens as well, focusing on emotional challenges such as anxiety, depression, trauma, and existential concerns. He works exclusively with individual adult clients and does not provide couples or child therapy.

His practice draws on a range of therapeutic approaches to fit each person's needs, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

Mark's areas of specialty include stress, anxiety, family issues, self-esteem, depression, coaching, addictions, relationship difficulties, trauma and abuse, grief, eating and food-related issues, anger, career concerns, coping with life changes, and compassion fatigue. He also addresses abandonment, avoidant and dependent personality patterns, codependency, commitment and communication problems, control issues, family of origin difficulties, first responder issues, forgiveness, guilt, and shame.

Recognizing that many problems have roots in past experiences and generational family dynamics, he pays attention to buried feelings, isolation, fear of abandonment, and patterns like people-pleasing and unhealthy relationships. He aims to help individuals who feel stuck find relief and move toward greater well-being.

Areas of Expertise

Additional Focus Areas

AbandonmentAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mark Odell have?

Mark Odell has 14 years of experience.

Is Mark Odell a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH15754.

In which languages does Mark Odell provide therapy?

Mark Odell provides therapy in English.

Where is Mark Odell located?

Mark Odell is located in Florida.

How can I work with Mark Odell as my therapist?

Clients can work with Mark Odell through video calls, phone sessions, live chat, or text-based messaging.

Does Mark Odell work with international clients?

Mark Odell does not currently work with international clients.

How much does therapy with Mark Odell cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for Someone?

For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with a therapist in the way that suits them best: via video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit therapy into a busy schedule or to maintain continuity of care during transitions.

Licensed professionals provide online therapy, and clients can change therapists if they would like a different fit. For those weighing whether remote therapy is appropriate, considering factors such as communication preferences, the nature of the concern, and scheduling needs can help determine if this format aligns with their goals.

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