Mark Palmer, BACP
Person-centred counsellor with lived ADHD insight
- ADHD lived experience
- Anxiety and self-esteem
- Supportive person-centred care
About Mark Palmer
Mark speaks from both professional training and personal experience. He lives with ADHD and understands the impact of racing thoughts, persistent self-doubt, and the pressure to keep up. That lived experience informs his approach, allowing him to relate to clients who feel overwhelmed or misunderstood.
He believes that people have the capacity to grow and heal in their own time, and his role is to walk alongside clients as they make sense of anxiety, low self-esteem, life transitions, or periods of feeling stuck. He aims to help clients uncover clarity, build confidence, and develop greater self-acceptance through attentive, person-centred support.
Those seeking a therapist who offers empathetic listening and practical guidance may find his style accessible and relatable. Mark focuses on meeting people where they are and supporting them to move forward at a pace that feels right.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mark Palmer have?
Mark Palmer has three years of professional experience.
Is Mark Palmer a licensed therapist?
Yes. He holds the BACP credential, which indicates membership in a UK counselling professional body. No additional licence details were provided.
In which languages does Mark Palmer provide therapy?
He provides therapy in English.
Where is Mark Palmer located?
Mark Palmer is located in the United Kingdom.
How can I work with Mark Palmer as my therapist?
Clients can work with Mark Palmer via video calls, phone sessions, live chat, or text-based messaging.
Does Mark Palmer work with international clients?
Mark Palmer does not currently work with international clients.
How much does therapy with Mark Palmer cost?
Costs can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people ask whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit regular sessions into a busy life.
Therapists offering online care are licensed professionals, and clients typically have the option to change therapists if they feel a different fit would be more helpful. For many people, remote work lowers practical barriers to starting and maintaining therapy while delivering supportive, evidence-aligned care.