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Marta Sibilska, BACP

Compassionate psychotherapist supporting recovery and resilience

  • Anxiety and depression
  • Grief and bereavement
  • Workplace wellbeing

About Marta Sibilska

Marta Sibilska is a professional psychotherapist and counsellor who works with people facing loss, bereavement, anxiety, addictions, workplace emotional strain, burnout, relationship difficulties, trauma, depression, and other mental health concerns. She supports clients through periods of pressure and uncertainty, recognizing that such moments can bring on anxiety, panic, helplessness, or frustration and leave a person unsure how to move forward.

Marta offers a non-judgmental, collaborative approach in which conversations and exploration of past experience are used to rebuild hope, self-awareness, and personal resourcefulness. She tailors dialogue and therapeutic plans to the individual, beginning with an initial assessment to ensure that the right approach is chosen to meet each person’s goals.

Focusing on solution-oriented work, emotional balance, and personal growth, Marta guides clients toward deeper self-understanding, new insights, and more meaningful connections. Her practice emphasizes respect, sensitivity, and compassion while helping clients find practical ways to cope and progress on their life journeys.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficulties

Additional Focus Areas

CancerCommunication problemsDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposePanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-loveWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Marta Sibilska have?

Marta Sibilska has 4 years of clinical experience.

Is Marta Sibilska a licensed therapist?

Yes. She holds accreditation with BACP (British Association for Counselling and Psychotherapy).

In which languages does Marta Sibilska provide therapy?

She provides therapy in English and Polish.

Where is Marta Sibilska located?

Marta is based in the United Kingdom.

How can I work with Marta Sibilska as my therapist?

You can work with Marta through video calls, phone sessions, live chat, or text-based messaging.

Does Marta Sibilska work with international clients?

Marta Sibilska does not currently work with international clients.

How much does therapy with Marta Sibilska cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main advantages is flexibility. People can connect with therapists in the format that feels most comfortable - via video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule.

Therapists offering remote services are licensed professionals, and clients are free to change providers if they feel a different fit would be more helpful. Online therapy can be a practical, accessible option for many seeking support with everyday mental health and life challenges.

Ready to start therapy with Marta Sibilska?

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