Martha Cheesman, BACP
BACP counsellor focused on trauma and relationships
- Trauma-informed care
- English and Spanish
- Holistic mind body focus
About Martha Cheesman
Martha Cheesman is a BACP-registered counsellor with ten years of focused professional practice. She has worked with a wide range of people across different ages and cultural backgrounds, bringing a compassionate, person-centred approach to her work.
She draws on training in multiple therapeutic models to tailor support to each person in a way that fits their needs. Her practice integrates trauma-informed care with mindfulness and existential perspectives, and she uses techniques from approaches such as attachment-based work, cognitive behavioural therapy, emotionally-focused therapy, psychodynamic and somatic therapies among others.
Martha offers a holistic approach that pays attention to the interplay between mind, body and spirit. Central to her work are themes of purpose, self-love and self-worth; she aims to help people feel heard, acknowledged and valued even when they are coping with difficult or traumatic experiences.
Fluent in English and Spanish, she provides therapeutic support for a broad range of concerns including addictions, relationship and family issues, trauma and abuse, anxiety, depression, grief, intimacy and eating or sleeping difficulties. Martha also works with challenges such as parenting stress, career transitions, ADHD, compassion fatigue and other life changes, always seeking to match therapeutic methods to the individual’s goals and circumstances.
She draws on training in multiple therapeutic models to tailor support to each person in a way that fits their needs. Her practice integrates trauma-informed care with mindfulness and existential perspectives, and she uses techniques from approaches such as attachment-based work, cognitive behavioural therapy, emotionally-focused therapy, psychodynamic and somatic therapies among others.
Martha offers a holistic approach that pays attention to the interplay between mind, body and spirit. Central to her work are themes of purpose, self-love and self-worth; she aims to help people feel heard, acknowledged and valued even when they are coping with difficult or traumatic experiences.
Fluent in English and Spanish, she provides therapeutic support for a broad range of concerns including addictions, relationship and family issues, trauma and abuse, anxiety, depression, grief, intimacy and eating or sleeping difficulties. Martha also works with challenges such as parenting stress, career transitions, ADHD, compassion fatigue and other life changes, always seeking to match therapeutic methods to the individual’s goals and circumstances.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Martha Cheesman have?
Martha Cheesman has ten years of professional experience.
Is Martha Cheesman a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Martha Cheesman provide therapy?
She provides therapy in English and Spanish.
Where is Martha Cheesman located?
She is located in the United Kingdom.
How can I work with Martha Cheesman as my therapist?
You can work with Martha Cheesman through video calls, phone sessions, live chat, or text-based messaging.
Does Martha Cheesman work with international clients?
Yes, Martha Cheesman works with international clients.
How much does therapy with Martha Cheesman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy be a good fit for you?
Many people ask whether remote therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life transitions, online therapy has been shown to offer outcomes comparable to traditional in-person sessions.One of the main benefits is flexibility - you can connect in the way that best fits your routine and comfort level, whether that is through video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to maintain continuity of care while balancing work, family and other commitments.
Sessions are provided by licensed professionals and therapists who use established therapeutic methods. If you do not feel a good fit, it is possible to switch to a different therapist to find the right match for your needs.