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Martin Ollington, BACP

Compassionate UK counsellor for life challenges
  • Stress and anxiety
  • Grief and loss
  • Video phone and chat

About Martin Ollington

Martin Ollington is a UK-licensed counsellor with 15 years of professional experience who supports people facing stress, anxiety, addictions, grief and loss, and depression. He draws on a practical, empathetic approach to help clients navigate difficult emotions and life transitions while respecting each person as the expert of their own story.

Martin emphasizes the strengths people already possess and works collaboratively to build on those resources. He recognizes that seeking a more fulfilling and happier life takes courage, and he offers steady support throughout the process of change and recovery.

Clients can expect a respectful, client-centered relationship focused on understanding individual needs and developing strategies that feel achievable and meaningful for their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsGriefSelf esteemDepression

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Martin Ollington have?

Martin Ollington has 16 years of professional experience.

Is Martin Ollington a licensed therapist?

Yes. He holds the BACP credential, which is a professional membership for counsellors and psychotherapists in the United Kingdom. No further license details were provided.

In which languages does Martin Ollington provide therapy?

He provides therapy in English.

Where is Martin Ollington located?

He is based in the United Kingdom.

How can I work with Martin Ollington as my therapist?

You can work with Martin Ollington through video calls, phone sessions, live chat, or text-based messaging.

Does Martin Ollington work with international clients?

Yes. Martin Ollington works with international clients.

How much does therapy with Martin Ollington cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether connecting with a therapist online can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy can be as effective as traditional in-person work for people who prefer that format.

One major benefit is flexibility. People can choose the mode of communication that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life or to access support from different locations.

Therapists who offer online sessions are licensed professionals, and you have the option to switch to a different therapist if you would like a better fit. This format can expand access to support while letting individuals find the style and schedule that work for them.

Ready to start therapy with Martin Ollington?

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