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Mary Bufford, LCSW

Tennessee LCSW for stress and relationships
  • Stress and anxiety
  • Trauma and abuse
  • Self esteem and confidence

About Mary Bufford

Mary Bufford is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 13 years of professional experience supporting people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. As an LCSW - a license that designates clinical social work training and the ability to provide therapeutic services - she uses a strengths-focused approach to help clients build motivation, confidence, and practical coping skills.

Mary views each person as the expert of their own story and helps identify existing strengths and resources that can be applied to current challenges. She acknowledges that beginning therapy often requires courage and honors the decision to seek help, offering steady and practical guidance as clients work toward the goals they set. Her work emphasizes clarifying priorities, strengthening self-worth, and supporting steps toward greater resilience and clearer direction.

Areas of Expertise

Frequently Asked Questions

How much experience does Mary Bufford have?

Mary Bufford has 13 years of professional experience.

Is Mary Bufford a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as TN LCSW 7530.

In which languages does Mary Bufford provide therapy?

Mary Bufford provides therapy in English.

Where is Mary Bufford located?

Mary Bufford is located in Tennessee.

How can I work with Mary Bufford as my therapist?

Sessions with Mary Bufford are available by video calls, phone sessions, live chat, or text-based messaging.

Does Mary Bufford work with international clients?

Mary Bufford does not currently work with international clients.

How much does therapy with Mary Bufford cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work For You?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the principal advantages is flexibility. Individuals can connect with a therapist in the format that fits their life best: video calls, phone sessions, live chat, or in-app messaging. That flexibility helps make consistent care easier to schedule and sustain.

Each therapist is a licensed professional, and people may choose to switch providers if they would prefer a different fit. For those balancing work, family, or mobility considerations, remote therapy provides an accessible way to pursue therapeutic support.

Ready to start therapy with Mary Bufford?

Take the first step toward a better you.