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Mary Cabarles, LCSW

California LCSW focused on trauma and family
  • Trauma and abuse
  • Family dynamics support
  • Weekend availability

About Mary Cabarles

Mary Cabarles is a California-licensed LCSW, which stands for Licensed Clinical Social Worker, with 17 years of post-graduate professional experience. She entered the social work field while still a college sophomore and has since built a broad base of practice across settings including group homes, residential facilities, job coaching, and public sector services.

Her work has addressed comorbid disorders, homelessness, domestic violence, trauma and abuse, and the intersections of family dynamics and the criminal justice system. Mary has supported people across the lifespan - from elementary-aged children and adolescents to teens aging out of systems, adults, older adults, and those receiving hospice care.

Mary launched her private practice during the pandemic in response to rising stress and widespread disruption. She sought to offer practical support to people coping with fear, job changes, financial strain, childcare and eldercare challenges, relationship pressures, racial injustices, poor air quality, wildfire-related displacement, and broader climate-related stressors. Her approach centers on listening, providing space to process and vent, and helping clients plan next steps.

She maintains greater availability on weekends to better accommodate people juggling multiple responsibilities.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mary Cabarles have?

Mary Cabarles has 18 years of experience.

Is Mary Cabarles a licensed therapist?

Yes. She holds the LCSW credential. Her license is listed as CA LCSW 76807.

In which languages does Mary Cabarles provide therapy?

Mary provides therapy in English.

Where is Mary Cabarles located?

Mary is located in California.

How can I work with Mary Cabarles as my therapist?

You can work with Mary through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Cabarles work with international clients?

Mary Cabarles does not currently work with international clients.

How much does therapy with Mary Cabarles cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One clear advantage is flexibility. People can connect with a therapist in whichever way fits their routine and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to keep consistent appointments alongside work, caregiving, or other obligations.

These services are provided by licensed professionals, and individuals may switch therapists if they feel a different fit would be more helpful. For many, online therapy offers an accessible path to regular support and practical strategies for everyday challenges.

Ready to start therapy with Mary Cabarles?

Take the first step toward a better you.