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Mary-Catherine Nimphius, LPC

Oregon LPC guiding emotional growth
  • Depression and anxiety
  • Life transitions support
  • Identity and relationships

About Mary-Catherine Nimphius

Mary-Catherine Nimphius is a Licensed Professional Counselor (LPC) working in Oregon who focuses on helping people navigate complex emotional experiences. She emphasizes compassionate, individualized care that honors each person's background and current struggles, meeting clients where they are and tailoring support to their needs.

Her practice concentrates on common concerns such as depression, anxiety, life transitions, and interpersonal dynamics, with an emphasis on empowering clients to develop clearer self-understanding and stronger resilience. She works to help individuals build more meaningful connections and practical skills for daily coping.

Mary-Catherine is particularly committed to supporting young adults and others who are exploring identity, relationships, and personal growth. Using a collaborative and validating stance, she helps clients uncover underlying emotional patterns, challenge limiting beliefs, and create concrete strategies for change.

Drawing from evidence-based approaches, she cultivates a therapeutic space grounded in empathy, respect, and steady support, guiding clients toward greater emotional wellbeing and personal development.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentBody imageCaregiver issues and stressCo-morbidityCommunication problemsDissociationEating and food-related issuesFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mary-Catherine Nimphius have?

She has 10 years of experience.

Is Mary-Catherine Nimphius a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: WI LPC 6504 - 125, OR LPC C5806.

In which languages does Mary-Catherine Nimphius provide therapy?

She provides therapy in English.

Where is Mary-Catherine Nimphius located?

She is located in Oregon.

How can I work with Mary-Catherine Nimphius as my therapist?

You can work with Mary-Catherine Nimphius through video calls, phone sessions, live chat, or text-based messaging.

Does Mary-Catherine Nimphius work with international clients?

Mary-Catherine Nimphius does not currently work with international clients.

How much does therapy with Mary-Catherine Nimphius cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Fit Your Life?

Many people wonder if online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep therapy consistent alongside work, family, and other commitments.

Licensed professionals provide these services, and clients may switch therapists at any time if they want a different fit. For those balancing busy schedules or seeking convenient access to care, online therapy offers a practical, evidence-informed option.

Ready to start therapy with Mary-Catherine Nimphius?

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