Dr. Mary “Em” Ryan, BACP

Provides relationship and life transition support

Relationship support
Anxiety and depression
Career and life guidance

About Dr. Mary “Em” Ryan

Dr. Mary \"Em\" Ryan is a UK-licensed therapist with 23 years of professional experience. She focuses on helping people navigate relationships, depression, stress and anxiety, motivation, self-esteem and confidence challenges, career difficulties, and the process of coping with life changes. She works with a diverse range of clients and aims to create an open, nonjudgmental space where thoughts and feelings can be expressed and explored.

Her approach emphasizes collaboration and responsiveness to each person's circumstances, adapting sessions to what the client finds most helpful. She recognizes that beginning therapy often takes courage and acknowledges the effort it takes to reach out for support. Dr. Ryan is registered with the BACP (British Association for Counselling and Psychotherapy), the UK professional body for counsellors and psychotherapists.

Areas of Expertise

Primary Focus

Stress, Anxiety LGBT Relationship issues Grief Depression

Also Specializes In

Addictions Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessGender dysphoriaHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsNarcissismPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Mary "Em" Ryan have?

Dr. Mary "Em" Ryan has 23 years of professional experience.

Is Dr. Mary "Em" Ryan a licensed therapist?

Yes. She holds BACP credentials. BACP stands for the British Association for Counselling and Psychotherapy, a UK professional organization for counsellors and psychotherapists. No additional license details are provided.

In which languages does Dr. Mary "Em" Ryan provide therapy?

She provides therapy in English, Spanish, and French.

Where is Dr. Mary "Em" Ryan located?

She is located in the United Kingdom.

How can I work with Dr. Mary "Em" Ryan as my therapist?

You can work with Dr. Mary "Em" Ryan through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Mary "Em" Ryan work with international clients?

Yes. Dr. Mary "Em" Ryan works with international clients.

How much does therapy with Dr. Mary "Em" Ryan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people wonder if online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or managing life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility. Clients can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it simpler to fit support into a busy schedule or to access care from a different location.

Licensed professionals provide care through these remote options, and clients have the option to switch therapists if they would prefer a different fit. For those weighing whether online work is appropriate, considering convenience, communication style, and personal comfort with remote sessions can help determine the best path forward.

Ready to start therapy with Dr. Mary “Em” Ryan?

Take the first step toward a better you.

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