Dr. Mary Neal, LMFT
Experienced LMFT specializing in relationships and trauma
- Relationship therapy
- Trauma-informed care
- Parenting support
About Dr. Mary Neal
Dr. Mary Neal is a Licensed Marriage and Family Therapist (LMFT) with 26 years of clinical experience working across Florida and North Carolina. She brings a compassionate, long-term commitment to helping people navigate complex life challenges, with focused expertise in relationship dynamics, trauma recovery, and personal growth.
Her work centers on creating a supportive, non-judgmental space where clients can explore emotions, build resilience, and pursue meaningful change. She addresses a range of concerns including relationship difficulties, self-esteem struggles, life transitions, anxiety, and personal healing, tailoring interventions to each person's needs.
Drawing on extensive clinical training and a blend of therapeutic approaches, Dr. Neal meets clients where they are and collaborates with them to identify strengths and practical strategies. Her style is person-centered and goal-oriented, designed to empower individuals to develop sustainable coping skills and foster lasting emotional well-being.
Her work centers on creating a supportive, non-judgmental space where clients can explore emotions, build resilience, and pursue meaningful change. She addresses a range of concerns including relationship difficulties, self-esteem struggles, life transitions, anxiety, and personal healing, tailoring interventions to each person's needs.
Drawing on extensive clinical training and a blend of therapeutic approaches, Dr. Neal meets clients where they are and collaborates with them to identify strengths and practical strategies. Her style is person-centered and goal-oriented, designed to empower individuals to develop sustainable coping skills and foster lasting emotional well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Dr. Mary Neal have?
Dr. Mary Neal has 26 years of experience.
Is Dr. Mary Neal a licensed therapist?
Yes. She holds the credential LMFT. License details: FL LMFT MT2223, NC LMFT 1622.
In which languages does Dr. Mary Neal provide therapy?
Dr. Mary Neal provides therapy in English.
Where is Dr. Mary Neal located?
She is located in North Carolina.
How can I work with Dr. Mary Neal as my therapist?
You can work with Dr. Mary Neal through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Mary Neal work with international clients?
Dr. Mary Neal does not currently work with international clients.
How much does therapy with Dr. Mary Neal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can produce meaningful change. For many common concerns - such as stress, anxiety, depression, relationship struggles, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the main benefits is flexibility. Individuals can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy schedule or a changing life.
These services are provided by licensed professionals, and if a different therapeutic fit is desired it is possible to switch to another therapist. Online formats can offer a convenient way to access structured, professional care while maintaining the same focus on goals, coping skills, and personal growth that many seek in traditional settings.