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Matt Givens , LIMFT, LMFT

Marriage and family therapist for relationships
  • Relationship and family focus
  • EMDR and CBT approaches
  • 16 years experience

About Matt Givens

Matt Givens is a licensed marriage and family therapist practicing in Indiana with 16 years of clinical experience. He frames the decision to begin counseling as a deliberate step toward growth and refocusing on personal strengths, acknowledging that taking that first session often requires courage. Rather than viewing help-seeking as a sign of weakness, he presents therapy as an opportunity to receive support and learn practical skills that can make daily life more manageable and more fulfilling.

Givens emphasizes that change is nurtured through acceptance and connection. Reconnecting relationships is a central pathway to improvement, whether that involves the therapeutic bond between practitioner and client, rebuilding ties between parents and children, or strengthening partnerships. His aim is to provide a nonjudgmental therapeutic relationship that enables individuals, couples, and families to pursue healing, growth, and repair. He works with a wide range of concerns including relationship and family struggles, trauma and abuse, grief, intimacy-related issues, stress and anxiety, addictions, parenting challenges, self-esteem and career questions, depression, coping with life changes, coaching needs, and compassion fatigue.

Givens holds LIMFT and LMFT licenses - credentials that indicate he is a licensed marriage and family therapist, with registration details of OH LIMFT F.1100016 and IN LMFT 35001663A. He integrates client-centered therapy, cognitive behavioral therapy (CBT), existential therapy, trauma-focused approaches, solution-focused strategies, the Gottman Method for couples, and eye movement desensitization and reprocessing (EMDR) when appropriate. These evidence-informed methods support work on both symptom management and relational repair. Therapy is provided in English.

Areas of Expertise

Additional Focus Areas

CodependencyCommunication problemsDivorce and separationDomestic violenceFamily problemsFatherhood issuesFirst responder issuesGuilt and shameInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Matt Givens have?

Matt Givens has 16 years of professional experience.

Is Matt Givens a licensed therapist?

Yes. He holds the credentials LIMFT and LMFT. License details are OH LIMFT F.1100016 and IN LMFT 35001663A.

In which languages does Matt Givens provide therapy?

Therapy is offered in English.

Where is Matt Givens located?

Matt Givens is located in Indiana.

How can I work with Matt Givens as my therapist?

Clients can work with Matt Givens through video calls, phone sessions, live chat, or text-based messaging.

Does Matt Givens work with international clients?

Matt Givens does not currently work with international clients.

How much does therapy with Matt Givens cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the greatest benefits is flexibility. Individuals can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That range of options often makes it easier to fit therapeutic work into busy schedules and real-life obligations.

Licensed professionals use the same therapeutic techniques online that they use face-to-face, adapting methods to meet each person’s needs. If a client feels a different fit would be helpful, it is possible to switch therapists to find a better match. For many people, remote therapy offers an accessible, practical path to consistent therapeutic support.

Ready to start therapy with Matt Givens ?

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