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Matthew Carleton, LMSW

CBT-focused therapist for relationships and anxiety
  • CBT-focused care
  • Relationship and self-esteem support
  • Group and individual therapy

About Matthew Carleton

Matthew Carleton is a Michigan-based therapist and a Licensed Master Social Worker (LMSW). He brings seven years of focused individual therapy experience and about twelve years leading group therapy that has addressed domestic violence and relationship topics. His background blends one-on-one care with extensive group facilitation, giving him a broad perspective on interpersonal dynamics and recovery.

He specializes in relationship concerns, anxiety management, and strengthening self-esteem. Matthew’s primary clinical method is Cognitive Behavioral Therapy - a structured approach that helps clients identify and reframe the thoughts that contribute to anxiety and depression. This practical orientation supports clients in developing clearer thinking patterns and more effective coping skills.

Working in Michigan, Matthew applies his training to help people navigate relationship challenges, manage stress, and build greater emotional resilience. His practice emphasizes collaborative work with each client to set achievable goals and develop tools that fit everyday life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageDivorce and separationDomestic violenceFamily of origin issuesFamily problemsImpulsivityJealousyLife purposeMen's issuesMidlife crisisSelf-loveSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Gottman Method

Frequently Asked Questions

How much experience does Matthew Carleton have?

Matthew has 7 years of experience providing individual therapy.

Is Matthew Carleton a licensed therapist?

Yes. He holds an LMSW, which stands for Licensed Master Social Worker. License details: MI LMSW 6801109145.

In which languages does Matthew Carleton provide therapy?

Matthew provides therapy in English.

Where is Matthew Carleton located?

Matthew is located in Michigan.

How can I work with Matthew Carleton as my therapist?

You can work with Matthew through video calls, phone sessions, live chat, or text-based messaging.

Does Matthew Carleton work with international clients?

Matthew does not currently work with international clients.

How much does therapy with Matthew Carleton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online sessions be a good fit for you?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the major benefits is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistency and fit therapy into a busy schedule.

Therapists who provide online services are licensed professionals, and clients may choose to switch providers if they need a different fit. For many people, online therapy offers a practical, accessible route to support and skill building with licensed professionals.

Ready to start therapy with Matthew Carleton?

Take the first step toward a better you.