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Megan Fredrick, LPC

Experienced Texas LPC supporting change and resilience
  • Stress and anxiety
  • Depression and bipolar
  • Life change support

About Megan Fredrick

Megan Fredrick is a Licensed Professional Counselor (LPC) licensed in Texas with 16 years of professional experience. She has supported people facing stress and anxiety, challenges with motivation, struggles with self-esteem and confidence, depression, substance use, psychosis and bipolar disorders, and the practical and emotional work of coping with life changes.

Megan works from the belief that each person is the expert of their own story and that existing strengths can be used to overcome difficult moments. She honors the courage it takes to seek a more fulfilling and happier life and to take initial steps toward change. Megan collaborates with clients to provide support and empowerment throughout that journey, helping them identify strengths and move toward goals together.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue

Also Specializes In

AddictionsIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEmptinessFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Megan Fredrick have?

Megan Fredrick has 16 years of professional experience.

Is Megan Fredrick a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor - and is licensed in Texas as TX LPC 67996.

In which languages does Megan Fredrick provide therapy?

She provides therapy in English.

Where is Megan Fredrick located?

She is located in Texas.

How can I work with Megan Fredrick as my therapist?

You can work with Megan Fredrick through video calls, phone sessions, live chat, or text-based messaging.

Does Megan Fredrick work with international clients?

Megan Fredrick does not currently work with international clients.

How much does therapy with Megan Fredrick cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly make a difference. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the biggest benefits is flexibility. Individuals can connect with a therapist in the way that feels most comfortable: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy schedule or to access care from a convenient location.

Therapists who provide online care are licensed professionals, and clients have the option to switch to a different therapist if they would prefer a different fit.

Ready to start therapy with Megan Fredrick?

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