Megan Hougardy, LMFT
- Stress and anxiety
- Grief and loss
- Self-esteem and confidence
About Megan Hougardy
Megan emphasizes collaborative work, helping individuals identify practical coping strategies and build emotional awareness. She cultivates an open, nonjudgmental environment where thoughts and feelings can be explored honestly, and she guides clients through the gradual steps toward greater wellbeing.
Recognizing that reaching out for support takes courage, Megan offers steady, compassionate assistance throughout the therapeutic process and partners with each person to pursue a more fulfilling and resilient life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Megan Hougardy have?
Megan Hougardy has 9 years of professional experience.
Is Megan Hougardy a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license number is CA LMFT 112226.
In which languages does Megan Hougardy provide therapy?
Megan Hougardy provides therapy in English.
Where is Megan Hougardy located?
Megan Hougardy is located in California.
How can I work with Megan Hougardy as my therapist?
You can work with Megan Hougardy through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Hougardy work with international clients?
Megan Hougardy does not currently work with international clients.
How much does therapy with Megan Hougardy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Is Remote Therapy a Good Fit for Someone?
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is often an effective alternative to traditional in-person care and can support progress in similar ways.One major advantage is flexibility - individuals can connect with therapists using the format that suits them best, including video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to keep appointments and integrate therapy into a busy schedule.
Licensed professionals deliver care through these remote options, and people may change therapists at any time if they are seeking a different fit. Remote therapy can provide a practical, accessible path for many who want to begin or continue therapeutic work with a qualified therapist.