Melinna Perez, LMFT
Licensed LMFT for relationships and wellbeing
- English and Spanish
- Works with families and couples
- Trauma and grief expertise
About Melinna Perez
Melinna Perez is a Licensed Marriage and Family Therapist (LMFT) practicing in California with more than 10 years of clinical experience. As an LMFT, she holds a professional license to work with individuals, couples, and families; she completed her Master of Marriage and Family Therapy at the University of Southern California in 2016 and earned Bachelor of Psychology and Bachelor of English degrees from Mount St. Marys University in 2013.
She has provided both individual and group therapy across in-office and online formats, and has worked in residential and outpatient settings. Her clinical experience includes supporting children, teens, adults, couples, families, people of color, and members of the LGBTQ+ community who present with concerns such as depression, anxiety, relationship and parenting issues, eating disorders, teen-related challenges, body dysmorphia, insomnia, addiction, trauma and abuse, bipolar disorder, adjustment difficulties, crisis, and personal growth work.
Therapeutically she tends to draw from a person-centered orientation, emphasizing meeting clients where they are and supporting each person through their process of self-discovery and self-identification. She also integrates mindfulness techniques, solution-focused strategies, dialectical behavior therapy, motivational interviewing, cognitive behavioral therapy, acceptance and commitment therapy, holistic elements, and humanistic perspectives depending on client needs.
Melinna aims to create a nonjudgmental space that encourages honest expression of emotions and thoughts, and she approaches each case with respect for the clients unique background and goals. Outside of clinical practice she enjoys music, sports, reading, cooking, time with family and pets, meditation, and visits to the beach. She looks forward to meeting and working with new clients.
She has provided both individual and group therapy across in-office and online formats, and has worked in residential and outpatient settings. Her clinical experience includes supporting children, teens, adults, couples, families, people of color, and members of the LGBTQ+ community who present with concerns such as depression, anxiety, relationship and parenting issues, eating disorders, teen-related challenges, body dysmorphia, insomnia, addiction, trauma and abuse, bipolar disorder, adjustment difficulties, crisis, and personal growth work.
Therapeutically she tends to draw from a person-centered orientation, emphasizing meeting clients where they are and supporting each person through their process of self-discovery and self-identification. She also integrates mindfulness techniques, solution-focused strategies, dialectical behavior therapy, motivational interviewing, cognitive behavioral therapy, acceptance and commitment therapy, holistic elements, and humanistic perspectives depending on client needs.
Melinna aims to create a nonjudgmental space that encourages honest expression of emotions and thoughts, and she approaches each case with respect for the clients unique background and goals. Outside of clinical practice she enjoys music, sports, reading, cooking, time with family and pets, meditation, and visits to the beach. She looks forward to meeting and working with new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCodependencyCommunication problemsDependent personalityDivorce and separationEating and food-related issuesFamily problemsGender dysphoriaGuilt and shameImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Melinna Perez have?
Melinna Perez has 10 years of clinical experience.
Is Melinna Perez a licensed therapist?
Yes. She is an LMFT - Licensed Marriage and Family Therapist. Her license is CA LMFT 123816.
In which languages does Melinna Perez provide therapy?
She provides therapy in English and Spanish.
Where is Melinna Perez located?
She is located in California.
How can I work with Melinna Perez as my therapist?
You can work with Melinna Perez through video calls, phone sessions, live chat, or text-based messaging.
Does Melinna Perez work with international clients?
Melinna Perez does not currently work with international clients.
How much does therapy with Melinna Perez cost?
Therapy costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Sessions Be a Good Fit?
Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions for most people who seek this form of care.One of the primary advantages is flexibility. Clients can connect with licensed professionals in the format that best fits their routine and comfort level - whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care amid busy schedules, travel, or other obligations.
Therapists who offer remote services are trained to work with people through these different communication methods, and clients can switch to a different therapist if they need a different fit. For those weighing options, online therapy can be a practical way to access licensed professionals while balancing everyday life.