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Melissa Cauthen, LCSW

Compassionate LCSW supporting resilience
  • Stress and anxiety support
  • LGBT and family issues
  • Video phone and messaging

About Melissa Cauthen

Melissa Cauthen is a Licensed Clinical Social Worker (LCSW) practicing in Illinois with 16 years of professional experience, the majority of which has been spent in therapeutic roles. Her background in social work includes advocacy and direct clinical support across diverse communities, and she centers her practice on recognizing and building people’s strengths.

She emphasizes an empowering, empathetic approach and aims to meet clients where they are. Melissa notes that her perspective as a minority informs her ability to connect with a wide range of life experiences. She focuses on promoting positivity and mental wellness while offering concrete skills to help clients sustain progress.

Melissa has supported individuals with stress and anxiety, LGBT-related concerns, relationship and family conflicts, and other personal challenges. She works to create an open, nonjudgmental space where thoughts and feelings can be expressed and explored. Seeking change takes courage, and Melissa is committed to supporting and empowering people as they take steps toward a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemDepression

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Antisocial personalityBlended family issuesBody imageCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily problemsForgivenessGuilt and shameJealousyLife purposeMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Melissa Cauthen have?

Melissa Cauthen has 16 years of experience in professional and therapeutic roles.

Is Melissa Cauthen a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: IL LCSW 149023198.

In which languages does Melissa Cauthen provide therapy?

Melissa provides therapy in English.

Where is Melissa Cauthen located?

Melissa is located in Illinois.

How can I work with Melissa Cauthen as my therapist?

You can work with Melissa through video calls, phone sessions, live chat, or text-based messaging.

Does Melissa Cauthen work with international clients?

Melissa Cauthen does not currently work with international clients.

How much does therapy with Melissa Cauthen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or managing life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility. Individuals can connect with a therapist in the format that feels most comfortable to them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or daily routine.

Licensed professionals provide care in these formats, and clients have the option to find a different therapist if they are seeking a different fit. For many people, online therapy offers an accessible, practical way to pursue support and skill-building with a licensed therapist.

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