Melissa Hurt, LICSW
LICSW guiding growth through transitions
- Stress and anxiety
- LGBT and relationships
- Trauma and grief
About Melissa Hurt
Melissa Hurt is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota. She earned a master's degree in social work with a focus on macro practice and later pursued clinical licensure, bringing an appreciation for how systems shape individual and family experiences to her therapeutic work.
Melissa has worked in disability services supporting teams of social workers, where she stayed connected to the day-to-day challenges people face and the supports that make a difference. She approaches therapy from a strengths-focused, compassionate stance and often uses creative, practical alternatives to help people move through difficult moments and toward increased stability and wellbeing.
Her experience includes supporting young professionals with military backgrounds and maintaining a strong connection to the veteran community. Melissa has personal familiarity with military family life, and her family has lived in multiple places around the world. She is also a long-term partner and a parent of three teenagers, and she values conversations about sustaining healthy relationships and family life over time.
Therapeutically, Melissa draws on approaches such as Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), mindfulness practices, Motivational Interviewing, and Narrative Therapy. She emphasizes practical self-care and tailored strategies that fit each person’s needs, and she aims to be an honest, compassionate supporter and advocate as people work toward their goals.
Melissa has worked in disability services supporting teams of social workers, where she stayed connected to the day-to-day challenges people face and the supports that make a difference. She approaches therapy from a strengths-focused, compassionate stance and often uses creative, practical alternatives to help people move through difficult moments and toward increased stability and wellbeing.
Her experience includes supporting young professionals with military backgrounds and maintaining a strong connection to the veteran community. Melissa has personal familiarity with military family life, and her family has lived in multiple places around the world. She is also a long-term partner and a parent of three teenagers, and she values conversations about sustaining healthy relationships and family life over time.
Therapeutically, Melissa draws on approaches such as Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), mindfulness practices, Motivational Interviewing, and Narrative Therapy. She emphasizes practical self-care and tailored strategies that fit each person’s needs, and she aims to be an honest, compassionate supporter and advocate as people work toward their goals.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy
Frequently Asked Questions
How much experience does Melissa Hurt have?
Melissa Hurt has 3 years of experience.
Is Melissa Hurt a licensed therapist?
Yes. Melissa holds the LICSW credential, which is a clinical social work license. Her license details are MN LICSW 26480.
In which languages does Melissa Hurt provide therapy?
Melissa provides therapy in English.
Where is Melissa Hurt located?
Melissa is located in Minnesota.
How can I work with Melissa Hurt as my therapist?
You can work with Melissa through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Hurt work with international clients?
Melissa does not currently work with international clients.
How much does therapy with Melissa Hurt cost?
The cost of therapy can vary depending on factors such as your location and Melissa's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether working with a therapist remotely can meet their needs. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - research indicates online therapy can yield outcomes similar to traditional in-person care.One clear advantage of remote care is flexibility. Individuals can connect with a therapist in the format that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to maintain regular sessions amid busy or changing routines.
Licensed professionals offer these services, and individuals may choose a different therapist at any time if they are seeking a different fit. For many people, virtual therapy provides an accessible and practical option for receiving ongoing emotional support and working toward personal goals.