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Melissa Maaske, LICSW

LICSW supporting anxiety, relationships, and trauma
  • Stress and anxiety
  • Relationship support
  • Ten years experience

About Melissa Maaske

Melissa Maaske is a licensed mental health professional practicing in Minnesota with ten years of clinical experience. She is a Licensed Independent Clinical Social Worker - LICSW - which indicates advanced training and state licensure in clinical social work. Melissa concentrates her work on stress and anxiety, relationship concerns, trauma, and self-esteem, offering practical strategies alongside empathetic support to help people navigate difficult moments.

Her approach combines clear, goal-oriented methods with a compassionate stance that respects each person’s pace and priorities. She aims to help individuals build stronger coping skills, improve communication in close relationships, and process painful experiences in ways that promote healing and greater self-understanding.

Recognizing that starting therapy can feel intimidating, Melissa emphasizes a respectful and nonjudgmental atmosphere where taking the first step is honored as an important act of courage. She supports clients who are seeking deeper connection with themselves and more satisfying relationships and life experiences.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Melissa Maaske have?

Melissa Maaske has 10 years of experience in clinical practice.

Is Melissa Maaske a licensed therapist?

Yes. She holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. Her license is listed as MN LICSW 18331.

In which languages does Melissa Maaske provide therapy?

She provides therapy in English.

Where is Melissa Maaske located?

She is located in Minnesota.

How can I work with Melissa Maaske as my therapist?

Individuals can work with Melissa Maaske through video calls, phone sessions, live chat, or text-based messaging.

Does Melissa Maaske work with international clients?

Melissa Maaske does not currently work with international clients.

How much does therapy with Melissa Maaske cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Online therapy can be a practical option for people facing common concerns such as stress, anxiety, depression, relationship challenges, or life transitions. For many individuals, receiving support through remote sessions offers comparable benefits to in-person care while fitting more easily into busy routines.

One of the primary advantages is flexibility - people can connect with their therapist in the format that suits them best, whether that is a video call, a phone session, live chat, or text-based messaging. This range of options makes it simpler to maintain consistency in care even when schedules or circumstances change.

Therapists who provide remote care are licensed professionals, and individuals may choose to switch practitioners if they are seeking a different therapeutic fit. For those weighing options, online therapy presents a convenient and accessible way to pursue personal growth and support.

Ready to start therapy with Melissa Maaske?

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