Melissa Morais Parr, LMFT
- Family systems focus
- CBT and mindfulness
- Trauma-informed care
About Melissa Morais Parr
She earned a Master's degree in Marriage and Family Therapy from Alliant International University in 2009 and applies training in family systems to her clinical work. Melissa treats individuals, teens, couples, and families who are coping with life stressors, relationship difficulties, parenting challenges, depression, and anxiety, among other issues.
Her approach views each person in the context of their family of origin and current relationships, recognizing that early influences shape thoughts, feelings, and behaviors over time. To help clients build insight and practical skills, she integrates Cognitive Behavioral Therapy (CBT), mindfulness practices, psychoeducation, Motivational Interviewing, and Trauma-Focused Therapy. This combination is aimed at helping people navigate transitions, manage symptoms, and improve connections with others.
Melissa also focuses on areas such as postpartum depression, pregnancy and childbirth, women's issues, grief, anger, self-esteem, career concerns, and ADHD. She emphasizes growth and resilience, supporting clients who want to better understand themselves and move toward the lives and relationships they desire.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melissa Morais Parr have?
Melissa Morais Parr has 11 years of experience.
Is Melissa Morais Parr a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details - CA LMFT 52656.
In which languages does Melissa Morais Parr provide therapy?
She provides therapy in English.
Where is Melissa Morais Parr located?
She is located in California.
How can I work with Melissa Morais Parr as my therapist?
You can work with Melissa Morais Parr through video calls, phone sessions, live chat, or text-based messaging. Note that she is not currently accepting clients.
Does Melissa Morais Parr work with international clients?
No. Melissa Morais Parr does not currently work with international clients.
How much does therapy with Melissa Morais Parr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Note that Melissa Morais Parr is not currently accepting clients.
Could Remote Therapy Be a Good Fit?
Many people ask whether therapy delivered remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One of the main benefits is flexibility - clients can connect in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency and fit treatment into a busy life.
Licensed professionals provide care through these remote options, and clients may choose a different therapist at any time if they want a different fit. For many people, online therapy offers an accessible, effective way to work on mental health and relationship goals without the constraints of location.
Ready to start therapy with Melissa Morais Parr?
Take the first step toward a better you.