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Melissa Sayre, LICSW

Licensed social worker for stress and relationships
  • Stress and anxiety support
  • Relationship guidance
  • Self esteem work

About Melissa Sayre

Melissa Sayre, LICSW (Licensed Independent Clinical Social Worker), is licensed to practice in Minnesota and brings 8 years of professional experience to her therapeutic work. She focuses on helping people manage stress and anxiety, navigate relationship concerns, resolve family conflicts, and build motivation, self-esteem, and confidence. Her approach centers on recognizing each person as the expert of their own story and identifying the strengths they already possess to address the challenges they face.

Melissa emphasizes the courage involved in beginning therapy and honors that first step. She offers supportive guidance as people explore goals, develop coping skills, and work toward meaningful change. As a licensed clinical social worker, she combines clinical knowledge with a collaborative, strengths-based stance to help clients move forward with greater clarity and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

GriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsEmptinessFamily problemsImpulsivityIsolation / lonelinessLife purposeMood disordersSelf-loveWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Melissa Sayre have?

Melissa Sayre has 9 years of professional experience.

Is Melissa Sayre a licensed therapist?

Yes. She holds the LICSW credential. LICSW stands for Licensed Independent Clinical Social Worker. License details are MN LICSW 16991.

In which languages does Melissa Sayre provide therapy?

Melissa Sayre provides therapy in English.

Where is Melissa Sayre located?

Melissa Sayre is located in Minnesota.

How can I work with Melissa Sayre as my therapist?

You can work with Melissa Sayre through video calls, phone sessions, live chat, or text-based messaging.

Does Melissa Sayre work with international clients?

Melissa Sayre does not currently work with international clients.

How much does therapy with Melissa Sayre cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy work for you?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be an effective option that fits a wide range of needs.

One of the primary advantages is convenience and flexibility. People can connect with their therapist in the format that feels best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain regular care alongside work, family, and other responsibilities.

Therapists who provide online services are licensed professionals, and individuals may choose to switch to a different therapist at any time if they are seeking a different fit.

Ready to start therapy with Melissa Sayre?

Take the first step toward a better you.

Get Started