Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Dr. Meredith Poster, NY Psychologist 014041

Clinical psychologist focused on families
  • Family and relationship care
  • Evidence based therapies
  • Parent education support

About Dr. Meredith Poster

Dr. Meredith Poster is a clinical psychologist and a mother of three children ages 14 to 20. She works with adolescents, adults, and families using empirically based, integrative treatment approaches that combine psychodynamic, client-centered, mindfulness, and cognitive behavioral techniques. She focuses on teaching practical skills that help people manage challenges and become the best versions of themselves.

Dr. Poster earned her undergraduate degree in psychology from Tufts University in 1990 and completed her doctorate in Clinical Psychology at the Ferkauf Graduate School of Psychology, which is part of the Albert Einstein College of Medicine at Yeshiva University in New York. Her clinical training includes cognitive behavioral and psychodynamic therapies, educational, cognitive, and projective testing techniques, and neurobehavioral assessments with infants and children.

She specializes in work with divorce, remarriage, blended families, and parent education and counseling, and she also addresses concerns related to health and chronic illness. In practice she creates a welcoming, nonjudgmental environment and partners with clients to develop individualized treatment plans. She blends empathy and validation with problem-solving and solution-focused strategies so clients can feel empowered to address the issues they face.

Dr. Poster is experienced in virtual care and is comfortable working in an online environment. She holds a New York psychologist license (NY Psychologist 014041).

Areas of Expertise

Additional Focus Areas

Avoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Meredith Poster have?

Dr. Meredith Poster has 17 years of experience.

Is Dr. Meredith Poster a licensed therapist?

Yes. She holds a New York psychologist license - NY Psychologist 014041. License details: NY Psychologist 014041.

In which languages does Dr. Meredith Poster provide therapy?

Therapy is provided in English.

Where is Dr. Meredith Poster located?

Dr. Meredith Poster is located in New York.

How can I work with Dr. Meredith Poster as my therapist?

You can work with Dr. Meredith Poster through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Meredith Poster work with international clients?

Dr. Meredith Poster does not currently work with international clients.

How much does therapy with Dr. Meredith Poster cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be a good fit for you?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - individuals can connect with a therapist in the format that works best for them, whether by video call, phone session, live chat, or text-based messaging. That flexibility makes it easier to schedule care around work, family, and other responsibilities.

Therapists and licensed professionals offering online care use established therapeutic methods, and you may choose to switch to a different therapist if you would like a different fit.

Ready to start therapy with Dr. Meredith Poster?

Take the first step toward a better you.