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Michael Brooks, LMFT

California LMFT specializing in stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Self esteem support

About Michael Brooks

Michael Brooks is a Licensed Marriage and Family Therapist (LMFT) practicing in California with six years of professional experience. He focuses on helping people manage stress and anxiety, process trauma and abuse, address anger and motivation, and build self-esteem and confidence. His approach emphasizes respect, sensitivity, and compassion, with treatment plans and conversations shaped to fit each person’s unique situation.

He works collaboratively to create goals that reflect what matters most to the individual and adjusts methods as progress is made. Michael frames therapy as a practical step toward a more fulfilling, happier life and offers steady support throughout that process. He aims to foster a safe, understanding space where clients can explore challenges and develop skills for lasting change.

Throughout his work he prioritizes clear communication and individualized care, tailoring interventions to meet specific needs rather than applying a one-size-fits-all model. Michael is committed to guiding clients through difficult moments and helping them discover strengths and strategies to move forward.

Areas of Expertise

Frequently Asked Questions

How much experience does Michael Brooks have?

Michael Brooks has six years of professional experience.

Is Michael Brooks a licensed therapist?

Yes. He is an LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 132093.

In which languages does Michael Brooks provide therapy?

He provides therapy in English.

Where is Michael Brooks located?

Michael Brooks is located in California.

How can I work with Michael Brooks as my therapist?

You can work with Michael Brooks through video calls, phone sessions, live chat, or text-based messaging.

Does Michael Brooks work with international clients?

Michael Brooks does not currently work with international clients.

How much does therapy with Michael Brooks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether remote therapy can support meaningful change. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is often found to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. Individuals can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule.

These services are provided by licensed professionals, and if someone feels they would prefer a different therapist they can switch at any time. For many people, the combination of accessibility and professional support makes online therapy a practical option for addressing everyday mental health and relationship concerns.

Ready to start therapy with Michael Brooks?

Take the first step toward a better you.