Micheal "Mike" Montgomery, LICSW

Micheal "Mike" Montgomery is a Minnesota-licensed clinician with six years of professional experience who practices as an LICSW (Licensed Independent Clinical Social Worker). He focuses on helping people navigate stress, anxiety, addictive behaviors, trauma and abuse, grief and loss, and depression, and he brings additional attention to concerns such as guilt and shame, isolation and loneliness, panic disorder, post-traumatic stress, and social anxiety and phobia.

Mike uses established therapeutic approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to tailor care to each person’s needs. He centers the work on each person’s strengths and lived experience, operating from the belief that individuals are the experts on their own stories and that those strengths are essential resources for overcoming challenges. Beginning therapy often requires courage, and he acknowledges and honors the effort it takes to take that first step toward change.

Throughout his practice, Mike aims to provide practical skills and compassionate support so that people can build coping strategies, process difficult experiences, and work toward meaningful goals at a pace that fits their lives.