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Michele Bowers, LMHC

LMHC guiding healing and self discovery
  • Anxiety and stress support
  • Addictions and trauma care
  • ADHD recovery and skills

About Michele Bowers

Michele Bowers is a Licensed Mental Health Counselor (LMHC) with 6 years of clinical experience who supports people taking the often difficult first step into therapy. She recognizes that beginning therapy can feel daunting and focuses on guiding clients through that initial process with encouragement and steady support.

Michele has worked across a range of settings, gaining practical experience addressing addictions, trauma, anxiety, and the needs of high-risk youth. She also brings a strong interest in helping individuals with ADHD reclaim agency and structure in their daily lives.

In her approach, Michele treats each person as the expert on their own story while offering compassionate guidance to uncover patterns, strengthen coping strategies, and build greater self-awareness and self-compassion. She blends proven therapeutic techniques with an authentic therapeutic connection to help clients explore, heal, and grow in a nonjudgmental space. LMHC stands for Licensed Mental Health Counselor, reflecting her credential to provide professional mental health care.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsGriefSelf esteemADHD

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Michele Bowers have?

Michele Bowers has 6 years of professional experience in mental health care.

Is Michele Bowers a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH22688.

In which languages does Michele Bowers provide therapy?

Michele Bowers provides therapy in English.

Where is Michele Bowers located?

She is located in Florida.

How can I work with Michele Bowers as my therapist?

Clients can work with Michele Bowers through video calls, phone sessions, live chat, or text-based messaging.

Does Michele Bowers work with international clients?

Michele Bowers does not currently work with international clients.

How much does therapy with Michele Bowers cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the client can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help with everyday mental health concerns. For a range of common issues - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Clients can connect with therapists in the format that fits their routine and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to maintain consistent care alongside work, school, or family obligations.

Licensed professionals offer a variety of therapeutic styles and specializations online, and clients may choose to switch therapists if a different fit is desired. For many people, virtual therapy provides an accessible and practical option for receiving ongoing mental health support from qualified therapists.

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