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Michele Downey, LMFT

California LMFT with 35 years' experience
  • Stress and anxiety support
  • Addiction and relationship work
  • Tailored treatment plans

About Michele Downey

Michele Downey is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 35 years of professional experience. She works with people facing stress and anxiety, coping with addictions, relationship challenges, and depression, shaping each encounter around the concerns presented by the individual.

She treats every person with respect, sensitivity, and compassion, and she adapts dialogue and treatment plans to meet unique needs. Michele emphasizes a collaborative approach that honors each client's background and goals while focusing on practical steps forward.

Recognizing that seeking help requires courage, she aims to support and empower clients through the process of change. Her practice centers on tailored care and steady encouragement as clients pursue a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesDepressionCompassion fatigue

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCoachingADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does Michele Downey have?

Michele Downey has 35 years of professional experience.

Is Michele Downey a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT) licensed in California. License details: CA LMFT 23607.

In which languages does Michele Downey provide therapy?

Therapy with Michele Downey is provided in English.

Where is Michele Downey located?

Michele Downey is located in California.

How can I work with Michele Downey as my therapist?

You can work with Michele Downey through video calls, phone sessions, live chat, or text-based messaging.

Does Michele Downey work with international clients?

Michele Downey does not currently work with international clients.

How much does therapy with Michele Downey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Fit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy schedule.

Licensed professionals offer care through these remote formats, and clients may choose to switch therapists if they prefer a different fit. For many individuals, online therapy offers an accessible, practical way to pursue personal growth and manage everyday challenges with professional support.

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