Michele Junges-Stainthorpe, BACP
BACP-registered therapist for adults and families
- Stress and anxiety
- Trauma and family work
- Speaks English and French
About Michele Junges-Stainthorpe
Michele Junges-Stainthorpe is a seasoned counsellor and therapist with over two decades of professional experience supporting adults, couples, children, young people, and families. She works with a broad spectrum of concerns, including autism and neurodiversity, ADHD, depression and low mood, anxiety and stress, bereavement and grief, eating and body image issues, self-harm, life transitions, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), anger, gender and sexual identity matters, alcohol and substance related issues, relationship difficulties, chronic illness, and many other challenges.
She offers a warm approach to working with children, teenagers, and adults who are navigating life within a predominantly neurotypical society, and she is fluent in French for those who prefer to speak in that language. Michele also has some knowledge of Russian and German, which can help when small language needs arise.
Michele adapts her therapeutic style to the needs and preferences of each person she works with, drawing on a wide range of methods such as Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Schema approaches, Gestalt, Mindfulness-based work, Narrative and Emotion-Focused techniques, and play-based methods where appropriate. Her practice emphasizes identifying underlying patterns and unresolved material so clients can process those roots rather than only addressing surface symptoms.
Her career has included roles as a teacher, a school counsellor in an international school, and positions in private companies, voluntary organisations, and private practice. Michele holds a BA in Counselling from Glasgow Caledonian University and a Professional Diploma in Therapeutic Counselling (BTEC Level 5) from South Tyneside College, together with a BA (Hons) in French, Russian and Politics from the University of Northumbria. She is a registered member of the British Association for Counselling and Psychotherapy (BACP) - the UK professional body for counsellors and psychotherapists.
She offers a warm approach to working with children, teenagers, and adults who are navigating life within a predominantly neurotypical society, and she is fluent in French for those who prefer to speak in that language. Michele also has some knowledge of Russian and German, which can help when small language needs arise.
Michele adapts her therapeutic style to the needs and preferences of each person she works with, drawing on a wide range of methods such as Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Schema approaches, Gestalt, Mindfulness-based work, Narrative and Emotion-Focused techniques, and play-based methods where appropriate. Her practice emphasizes identifying underlying patterns and unresolved material so clients can process those roots rather than only addressing surface symptoms.
Her career has included roles as a teacher, a school counsellor in an international school, and positions in private companies, voluntary organisations, and private practice. Michele holds a BA in Counselling from Glasgow Caledonian University and a Professional Diploma in Therapeutic Counselling (BTEC Level 5) from South Tyneside College, together with a BA (Hons) in French, Russian and Politics from the University of Northumbria. She is a registered member of the British Association for Counselling and Psychotherapy (BACP) - the UK professional body for counsellors and psychotherapists.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Michele Junges-Stainthorpe have?
She has 21 years of experience.
Is Michele Junges-Stainthorpe a licensed therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Michele Junges-Stainthorpe provide therapy?
She provides therapy in English and French.
Where is Michele Junges-Stainthorpe located?
She is based in the United Kingdom.
How can I work with Michele Junges-Stainthorpe as my therapist?
You can work with Michele Junges-Stainthorpe through video calls, phone sessions, live chat, or text-based messaging.
Does Michele Junges-Stainthorpe work with international clients?
Yes, Michele Junges-Stainthorpe works with international clients.
How much does therapy with Michele Junges-Stainthorpe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be the right fit?
Many people wonder whether meeting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the main benefits is flexibility. Individuals can connect with licensed professionals in the format that best suits their needs - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to continue care when travel or location are obstacles.
Therapists working remotely bring professional training and established approaches to the work, and clients can choose to change therapists if they feel a different fit would be more helpful. For many people, remote therapy offers a practical and effective route to access ongoing therapeutic support.
Ready to start therapy with Michele Junges-Stainthorpe?
Take the first step toward a better you.