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Michele Rockett, LCSW

Hawaii LCSW helping clients navigate change
  • Stress and anxiety support
  • Relationship and family work
  • Mindfulness and CBT approaches

About Michele Rockett

Michele Rockett is a Licensed Clinical Social Worker (LCSW) based in Hawaii with 16 years of experience providing therapy and psychoeducation. As an LCSW she holds an advanced license in clinical social work, trained to assess, diagnose, and provide therapeutic interventions for a wide range of concerns.

Michele has worked with individuals facing stress, depression, anxiety, relationship difficulties, grief and loss, career challenges, self-esteem and confidence issues, major life transitions, physical trauma, and emotional abuse. She has also worked extensively with service members and their families and has familiarity with military culture and its particular stressors.

Her approach is warm and interactive, grounded in mutual respect and the development of trust to support learning new tools, strategies, and ways of thinking that aim to improve daily functioning and support future goals. She integrates evidence-informed methods, drawing on cognitive-behavioral techniques, client-centered and humanistic principles, psychodynamic perspectives, mindfulness practices, motivational interviewing, and solution-focused strategies to tailor care to each person’s needs.

Some clients have reported feeling heard and understood, while others have appreciated a fair, honest, challenging yet kind therapeutic stance. A number of clients who began therapy skeptical of the process have shared that their experience shifted their expectations about how therapy can help. Michele provides pragmatic, compassionate support designed to help people move through change and build skills for coping and growth.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Michele Rockett have?

Michele Rockett has 16 years of experience providing therapy and psychoeducation.

Is Michele Rockett a licensed therapist?

Yes. She holds the credential LCSW. License details: HI LCSW LCSW-4141.

In which languages does Michele Rockett provide therapy?

Therapy is provided in English.

Where is Michele Rockett located?

Michele Rockett is located in Hawaii.

How can I work with Michele Rockett as my therapist?

You can work with Michele Rockett through video calls, phone sessions, live chat, or text-based messaging.

Does Michele Rockett work with international clients?

Michele Rockett does not currently work with international clients.

How much does therapy with Michele Rockett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Counseling Be a Good Fit?

Many people ask whether online therapy really makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the way that feels most comfortable for them - through video calls, phone sessions, live chat, or messaging. That flexibility can make it easier to fit therapeutic work into a busy schedule or to access care from different locations.

Licensed professionals offer a range of therapeutic approaches online, and clients can switch therapists if they feel a different fit would be more helpful. For many people, remote therapy delivers practical, accessible support that complements other aspects of life and personal growth.

Ready to start therapy with Michele Rockett?

Take the first step toward a better you.