Michelle Courtney, BACP
Trauma-informed integrative psychotherapist and coach
- Trauma and abuse
- Therapeutic coaching for professionals
- Four session focused programme
About Michelle Courtney
Michelle Courtney is registered with the BACP (British Association for Counselling and Psychotherapy) and brings eight years of clinical practice to her work as a trauma-informed integrative psychotherapist, therapeutic coach, and supervisor. She combines a neuropsychological understanding of the polyvagal system with somatic approaches, Acceptance and Commitment Therapy (ACT), mindfulness, and person-centred principles to offer a personalised therapeutic pathway that recognises each person as unique.
Working primarily with adults, Michelle supports people experiencing anxiety, depression, relationship difficulties, trauma and abuse, stress, career and work-life transitions, and issues of spiritual presence. Her approach emphasises the connection between mind and body, integrating polyvagal and somatic techniques alongside trauma-focused methods to help clients manage symptoms and build practical skills for daily life.
Michelle also offers therapeutic coaching for entrepreneurs, home and hybrid professionals, and executives navigating transitions in their personal and professional lives. She provides a brief, focused four-session programme for clients with a specific goal; the programme typically introduces a polyvagal perspective in the first session, an ACT framework in the second session, and tailored techniques in the third and fourth sessions to support achievable goal setting.
She frames therapy as a collaborative process in which the client is regarded as the expert on their own experience. Michelle aims to work with compassion, curiosity, and an accepting attitude, offering tools and insights to help clients clarify purpose, improve relationships, and adapt to life changes such as aging, loss, and shifts in career or family roles. Her work seeks to equip both mind and body with techniques that foster greater calm, clarity, and energy for a more fulfilling daily life.
Michelle's academic and professional qualifications include a postgraduate diploma from King's College London in Psychology and Neuroscience for Mental Health, a Level 4 diploma in Therapeutic Counselling and Psychotherapy, a BA (Hons), an MBA awarded with distinction, an M.Sc., and a PGCE. She also holds Act Matrix certification, clinical supervisory certificates for both online and face-to-face practice, and a certificate in Safety, Connection and the Human Experience.
Working primarily with adults, Michelle supports people experiencing anxiety, depression, relationship difficulties, trauma and abuse, stress, career and work-life transitions, and issues of spiritual presence. Her approach emphasises the connection between mind and body, integrating polyvagal and somatic techniques alongside trauma-focused methods to help clients manage symptoms and build practical skills for daily life.
Michelle also offers therapeutic coaching for entrepreneurs, home and hybrid professionals, and executives navigating transitions in their personal and professional lives. She provides a brief, focused four-session programme for clients with a specific goal; the programme typically introduces a polyvagal perspective in the first session, an ACT framework in the second session, and tailored techniques in the third and fourth sessions to support achievable goal setting.
She frames therapy as a collaborative process in which the client is regarded as the expert on their own experience. Michelle aims to work with compassion, curiosity, and an accepting attitude, offering tools and insights to help clients clarify purpose, improve relationships, and adapt to life changes such as aging, loss, and shifts in career or family roles. Her work seeks to equip both mind and body with techniques that foster greater calm, clarity, and energy for a more fulfilling daily life.
Michelle's academic and professional qualifications include a postgraduate diploma from King's College London in Psychology and Neuroscience for Mental Health, a Level 4 diploma in Therapeutic Counselling and Psychotherapy, a BA (Hons), an MBA awarded with distinction, an M.Sc., and a PGCE. She also holds Act Matrix certification, clinical supervisory certificates for both online and face-to-face practice, and a certificate in Safety, Connection and the Human Experience.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Existential Therapy Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Michelle Courtney have?
Michelle Courtney has 8 years of clinical experience working as a trauma-informed integrative psychotherapist, coach, and supervisor.
Is Michelle Courtney a licensed therapist?
Yes. Michelle Courtney is registered with the BACP, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Michelle Courtney provide therapy?
Michelle Courtney provides therapy in English.
Where is Michelle Courtney located?
Michelle Courtney is located in the United Kingdom.
How can I work with Michelle Courtney as my therapist?
You can work with Michelle Courtney through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Courtney work with international clients?
Yes, Michelle Courtney works with international clients.
How much does therapy with Michelle Courtney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can produce meaningful change. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.An important benefit is flexibility. Individuals can connect with a therapist in the format that fits their life and comfort level: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain continuity of care during busy periods or when travel or location make in-person visits difficult.
Sessions are provided by licensed professionals and therapists who use a variety of evidence-informed approaches. If a particular therapeutic relationship does not feel like the right fit, it is possible to switch providers to find a better match. Online therapy can therefore offer an accessible, adaptable way to pursue mental health and personal growth while fitting into everyday routines.