Michelle Hoff, LMFT
- CBT and mindfulness
- Family and relationship focus
- 10 years experience
About Michelle Hoff
She has approximately 10 years of experience in the mental health field, having begun clinical work in 2017 after working in related roles since 2015. Over the course of her career she has worked with individuals, couples, families, and groups, supporting people facing depression, anxiety, addiction, family dynamic challenges, relational conflict, stress, trauma and abuse, personality concerns, spiritual matters, and military-related issues.
Michelle’s counseling style is warm and understanding, grounded in respect, sensitivity, and compassion while avoiding stigmatizing labels. Her practice draws on cognitive-behavioral and humanistic ideas, solution-focused strategies, mindfulness techniques, and attention to family dynamics. She aims to tailor conversation and treatment plans to each person’s unique needs and circumstances.
She offers supportive, strengths-based care for those seeking clearer patterns, healthier relationships, and more effective coping. Michelle approaches each case with a focus on practical tools, relational healing, and individualized direction for change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Hoff have?
Michelle Hoff has 10 years of experience in the mental health field.
Is Michelle Hoff a licensed therapist?
Yes. She holds the credential LMFT, which denotes a Licensed Marriage and Family Therapist. License details: IL LMFT 166.001385, IA LMFT 095986.
In which languages does Michelle Hoff provide therapy?
Michelle Hoff provides therapy in English.
Where is Michelle Hoff located?
Michelle Hoff is located in Nebraska.
How can I work with Michelle Hoff as my therapist?
You can work with Michelle Hoff through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Hoff work with international clients?
Michelle Hoff does not currently work with international clients.
How much does therapy with Michelle Hoff cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for your needs?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule or to access care from a distance.
Licensed professionals provide care remotely, and therapists can be changed if a different fit is desired. Online therapy can offer a practical route to consistent support, skill-building, and relational work while accommodating different communication styles and life demands.