Michelle Lindsay, BACP

Michelle Lindsay is a fully qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom. She has supported people facing a range of concerns, including stress and anxiety, trauma and abuse, issues with self-esteem and self-confidence, work and student-related pressures, relationship difficulties, and low mood or depression.

She is experienced in providing both online and in-person therapy, working within private practice settings as well as community organisations. Michelle creates a respectful, non-judgemental space where clients can explore what has brought them to therapy and consider practical and personal ways forward. Her style is attentive and relational, focused on listening and understanding each person as an individual.

Her approach is integrative and grounded in humanistic principles, drawing primarily on person-centred and existential therapies. She may also incorporate elements from other models such as Gestalt, attachment theory, or cognitive behavioural techniques when these are helpful and appropriate for a client's needs. Michelle works collaboratively with clients to clarify what they hope to achieve from counselling and to identify steps that support change.

She believes that people are experts in their own lives and that recognising personal strengths can aid recovery and growth. Michelle aims to empower clients as they take steps toward a more fulfilling life, and she welcomes the opportunity to work alongside individuals ready to begin that process.