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Michelle Preston, BACP

BACP counsellor for stress and grief
  • Stress and anxiety
  • Grief and loss
  • Self-esteem and confidence

About Michelle Preston

Michelle Preston is a UK-licensed therapist with five years of professional experience who supports people working through stress, anxiety, grief and loss, motivation challenges, self-esteem and confidence issues, and depression. She fosters an open, nonjudgmental atmosphere where thoughts and emotions can be expressed freely, and she emphasizes a collaborative approach that encourages clients to take courageous first steps toward greater well-being and life satisfaction.

Michelle aims to empower each person she works with, helping them build practical coping strategies and find clearer direction during difficult transitions. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - and uses that training to guide compassionate, client-centered care tailored to individual needs.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesFamily conflicts

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCodependencyCommunication problemsObsessions, compulsions, and OCDSocial anxiety and phobiaTrichotillomaniaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Michelle Preston have?

Michelle Preston has 5 years of professional experience.

Is Michelle Preston a licensed therapist?

Yes. Michelle Preston holds the BACP credential - BACP stands for the British Association for Counselling and Psychotherapy. License details are not provided.

In which languages does Michelle Preston provide therapy?

Michelle Preston provides therapy in English.

Where is Michelle Preston located?

Michelle Preston is located in the United Kingdom.

How can I work with Michelle Preston as my therapist?

You can work with Michelle Preston through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Preston work with international clients?

Michelle Preston does not currently work with international clients.

How much does therapy with Michelle Preston cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be a good fit for you?

Online therapy is a commonly chosen option for people dealing with everyday concerns such as stress, anxiety, depression, relationship challenges, or major life changes. For many, virtual sessions provide a practical way to access consistent emotional support while managing other commitments.

One clear benefit is flexibility - individuals can connect with therapists via video calls, phone sessions, live chat, or in-app messaging, choosing the format that best fits their comfort level and schedule. That adaptability can make it easier to maintain regular sessions and to integrate therapeutic work into a busy life.

Licensed professionals offer a range of therapeutic approaches online, and clients have the option to change therapists if they seek a different fit. Many people find that working with a therapist remotely offers meaningful guidance and tools to work through the concerns that brought them to therapy.

Ready to start therapy with Michelle Preston?

Take the first step toward a better you.

Get Started