Michelle Rutter, BACP
Person-centred counsellor for anxiety and trauma
- Anxiety and depression
- Trauma-informed support
- Flexible session formats
About Michelle Rutter
Michelle Rutter is a person-centred counsellor based in a small town in the United Kingdom. She has supported people facing a wide range of concerns, including anxiety, depression, grief, life transitions, obsessive compulsive disorder, ADHD, and both physical and emotional trauma. Her person-centred approach creates a space where individuals can be open, honest, and listened to, allowing exploration at a pace that feels right for them.
Michelle works with equality and respect, treating each person as an individual and offering compassionate, sensitive, and non-judgemental support. Her therapeutic practice combines person-centred and humanistic perspectives with cognitive behavioural and psychodynamic techniques so that dialogue and treatment plans are tailored to each client’s specific needs.
She recognises that seeking support can require courage, and she is available to support people taking steps toward positive change. Michelle holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy. She looks forward to working with those who are ready to begin their journey toward greater wellbeing.
Michelle works with equality and respect, treating each person as an individual and offering compassionate, sensitive, and non-judgemental support. Her therapeutic practice combines person-centred and humanistic perspectives with cognitive behavioural and psychodynamic techniques so that dialogue and treatment plans are tailored to each client’s specific needs.
She recognises that seeking support can require courage, and she is available to support people taking steps toward positive change. Michelle holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy. She looks forward to working with those who are ready to begin their journey toward greater wellbeing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Michelle Rutter have?
Michelle Rutter has 6 years of experience.
Is Michelle Rutter a licensed therapist?
Yes. Michelle Rutter holds the BACP credential. License details: .
In which languages does Michelle Rutter provide therapy?
Michelle Rutter provides therapy in English.
Where is Michelle Rutter located?
Michelle Rutter is based in the United Kingdom.
How can I work with Michelle Rutter as my therapist?
Michelle Rutter provides therapy through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Rutter work with international clients?
Yes, Michelle Rutter works with international clients.
How much does therapy with Michelle Rutter cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match an individual with the therapist. Depending on availability, an initial session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit?
Many people ask whether online therapy can offer meaningful support. For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be an effective alternative to traditional in-person sessions and may suit those looking for greater convenience or accessibility.
One key advantage is flexibility. People can connect with a therapist in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access support from different locations.
Therapists offering remote sessions are licensed professionals, and individuals can change therapists if they prefer a different fit. Online therapy can provide a practical, adaptable way to engage with professional support while maintaining the therapeutic focus on the individual's needs.