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Michelle Sewell, BACP

Integrative therapist supporting change and understanding
  • Stress and anxiety help
  • Relationships and family support
  • Solution-focused options

About Michelle Sewell

Michelle Sewell offers an integrative style of therapy that is tailored to each person's needs, blending different approaches to match what a client wants to work on. She can focus on solution-focused strategies for immediate concerns or explore earlier life experiences to help deepen self-understanding. Michelle also aims to provide opportunities for people to simply be themselves without judgement and outside of external expectations.

She emphasizes partnership in the therapeutic process, working collaboratively so that change happens with the client rather than to them. Her practice centers on creating an understanding and accepting atmosphere where reflection on past and present experiences can lead to greater clarity and personal growth.

Michelle has 3 years of experience working with both adults and children on a range of issues, including stress, anxiety, depression, life changes and transitions, and relationship difficulties. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates registration with a recognised professional body and a commitment to accepted standards of practice.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Also Specializes In

Family conflictsGriefIntimacy-related issuesParenting issuesCompassion fatigue

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessLife purposeMidlife crisisPanic disorder and panic attacksPregnancy and childbirthSelf-loveWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Michelle Sewell have?

She has 4 years of experience.

Is Michelle Sewell a licensed therapist?

Yes, she holds the BACP credential. No further license details are provided.

In which languages does Michelle Sewell provide therapy?

Therapy is provided in English.

Where is Michelle Sewell located?

She is located in the United Kingdom.

How can I work with Michelle Sewell as my therapist?

Clients can work with Michelle Sewell through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Sewell work with international clients?

Michelle Sewell does not currently work with international clients.

How much does therapy with Michelle Sewell cost?

The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?

People often wonder whether meeting with a therapist remotely can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One clear benefit is flexibility. Individuals can connect with therapists in the format that best fits their needs and lifestyle, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep appointments and maintain continuity of care.

Each therapist is a licensed professional, and clients may choose to switch therapists at any time if a different fit is desired. For many people, remote therapy offers a practical and effective way to access professional support while balancing the demands of everyday life.

Ready to start therapy with Michelle Sewell?

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