Michelle Smith, LCMHC, LMHC

Compassionate counselor for life transitions

Trauma informed approaches
Ten years experience
LGBTQ inclusive care

About Michelle Smith

Michelle Smith is a licensed counselor with over 10 years of experience in the mental health field, committed to helping people move toward clearer goals and better day-to-day functioning. She holds the credentials LCMHC and LMHC - Licensed Clinical Mental Health Counselor and Licensed Mental Health Counselor - and brings a strengths-based, client-centered perspective to each therapeutic relationship.

Her clinical background includes formal training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), clinical hypnosis, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and she is a nationally certified Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) provider. Michelle integrates these approaches into an eclectic framework, matching techniques to the individual needs presented in therapy rather than relying on a single method.

She has worked with people across a wide range of ages, cultural and religious backgrounds, and life circumstances, supporting individuals and families through stress, anxiety, grief, relationship concerns, trauma, and life transitions. Michelle offers a nonjudgmental, collaborative style and aims to meet clients where they are, helping them develop practical skills and new perspectives to navigate uncertain times and pursue meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Self esteem Coping with life changes

Also Specializes In

LGBT Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Michelle Smith have?

She has 10 years of experience in the mental health field.

Is Michelle Smith a licensed therapist?

Yes. She holds the credentials LCMHC and LMHC. License details are NH LCMHC 2669 and FL LMHC MH16532.

In which languages does Michelle Smith provide therapy?

Michelle Smith provides therapy in English.

Where is Michelle Smith located?

She is located in Oklahoma.

How can I work with Michelle Smith as my therapist?

You can work with Michelle Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Smith work with international clients?

Yes, Michelle Smith works with international clients.

How much does therapy with Michelle Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counseling Be a Good Fit?

Many people ask whether working with a therapist remotely can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can offer outcomes comparable to traditional in-person sessions while fitting more easily into busy routines.

One of the main advantages is flexibility. Individuals can connect with licensed professionals in the format that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to maintain consistency and access support from wherever life places you.

Licensed professionals provide a range of therapeutic approaches online, and clients are typically able to change therapists if they seek a different fit. For many people, remote therapy is a practical, effective way to pursue therapeutic goals alongside everyday responsibilities.

Ready to start therapy with Michelle Smith?

Take the first step toward a better you.

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